Children's Yoga Teacher Training P1

Become a Certified or Registered Children's Yoga Teacher (GOYA-CCYT and/or YA-RCYT )

Welcome to the 100-Hour Children's Yoga Teacher Training (Part 1), approved certification programming by the Global Online Yoga Association (GOYA) and Yoga Alliance. Please review the course description and watch the promotional video to fully understand your commitments.

As UDEMY'S first and only GOYA and YA Children's Yoga Teacher Training (CCYT and RCYT), offered through our Children's Yoga School, we are excited to equip you with the skills to become an engaging and inspiring Children's Yoga Teacher, making a positive impact on the lives of children everywhere.

Become a Children's Yoga Teacher and help create a better world, one child at a time. Teach the next generation empathy, kindness, equality, love, and generosity through experiential learning, all while having fun and promoting healthy, mindful movement. No prior yoga experience is required to join this training. We are here to provide you with all the support you need on your journey.

Upon completion of this course, you'll be ready to start teaching yoga to children immediately. You'll be amazed at how applicable the course is to all areas of life and the positive impact you'll have on the next generation. Our course will enable you to deliver children's yoga classes that connect your students to themselves, each other, and the environment. Through unique and engaging practices of mindfulness and yoga, your students will find connections, enhance their well-being, and thrive as grounded, integrated, and well-balanced individuals.

We focus on teaching yoga to children and teens (ages 3-17), helping them release stress, relax, stretch, and energize in creative and fun ways, all while addressing their unique physical, social, mental, and emotional needs.

We are Your Global Leader in Yoga Education™. and a top rated provider of Yoga Teacher Training & Continuing Education on UDEMY. Since 2010, we have successfully graduated over 36,000 students worldwide, both in-person and online.

IMPORTANT:

The training is split into two parts. You must complete both parts successfully to earn the Children's Yoga Teacher certification.
To obtain your certification, you must participate in four LIVE sessions via our studio platform. These sessions are part of both course parts and are held weekly—four live sessions in total for both parts. If you miss a session one week, you can attend it in another. A full calendar of live events is provided, allowing you to select sessions that fit your schedule. Remember, as yoga emphasizes ethics and integrity, we expect you to manage your attendance responsibly.

PART 1 - Children's Yoga Training Certificate (Part 1) includes:

Part 1 Manual (PDF & Downloadable)
Developmental Anatomy
Understanding & Exploring What Children's Yoga Is
Breath & Warm-Up Postures
Children’s Mental Health & Physical Wellbeing
Strengthening Postures
Standing Postures
Understanding Child Development
Mindfulness & Meditation for Children
Practice Classes
Online Studio Access for Live Classes (required for certification - an additional fee* applies)

In Part 1, the main foundations of Children's Yoga are explored and developed through the extensive curriculum. These foundations, which include Yoga Anatomy and Physiology, are essential as you move into Part 2.

Part 2 - Children's Yoga Training Certificate (Part 2) includes:

Part 2 Manual (PDF & Downloadable)
Balance Postures
Heart Opening Postures
Exploring the Chakras
Cool Down Postures
Resting Postures
Asana Teaching Methodology
Asana Assisting & Adjusting
Asana Sequencing
Learning to teach Anatomy to Children
Family Yoga
Yoga Games (for Poses, for Learning Asana Names)
Understanding Inclusive Yoga for Children with Special Needs
Children's Yoga Stories
Business of Teaching Children's Yoga
Online Studio Access for Live Classes (required for certification - an additional fee* applies)
Practice Classes
Final Quiz

Additional Complimentary Materials:

Yoga Insurance Discount
ebook: The Yoga Meditation
Sample Liability Waiver
Sample Resume
Yoga Inspiration Class Playlists
Sample Classes

For students who already hold a Children's Yoga Teacher certification:

All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your GOYA or Yoga Alliance profile. It qualifies for 50 hours of Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. If a student would like to receive a certificate from the school, they can apply for this at the end of the program. This has an additional fee* associated with it. This is optional and not required.

For students seeking full certification as a GOYA Certified Children's Yoga Teacher or a YA Registered Children's Yoga Teacher:

If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2. You do not need to request any certificates until then.

Our certification process is rigorous and takes up to 10 business days for a team member to ensure you have successfully qualified. We take pride in maintaining high standards and do not simply hand out official certificates.

An additional fee* is associated and this fee covers the time and meticulous effort required for the verification process and the creation of your official certificate. You will use the school certificate to register with an organization(s) of your choosing.

* UDEMY'S policy does not allow us to share that information with prospective students. While this is not our preference, and we would prefer to be able toi offer these details in this description, we must comply with their policy. Rest assured, the additional fees are offered at a significantly discounted rate, allowing UDEMY students to access the program at 85% off the regular public pricing.

By joining our program here on UDEMY, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees back to communities focusing on educational equality for children. Every penny counts, and together, we make a difference.

All course content is curated by, and exclusive to our school.

What's inside

Learning objectives

In parts 1 & 2 of children's yoga teacher training you will learn all of this & so much more...
What children's yoga is and why it's important
50 kids yoga poses - how to, modifications, alignment, variations, contraindications
Explore the dvevelopmental stages & anatomy for each specific age groups (3 to 17)
Nurture the values of presence, body & breath awareness, mindfulness, & playfulness into the lives of children
You will learn the tools you need to support the little humans towards a healthier & happier self
Delve into the importance of mindfulness & meditation for a child's wellbeing
Deepen your communication skills & your understanding of how to work with kids
Learn to help children foster healthy relationships & boundaries
Learn about the chakras and how to incorporate them in children's classes

Learn to create and sequence children's yoga classes
Explore the dynamics of family yoga
How to adapt yoga for the individual needs of each child
Yoga games
Understanding accesibility needs for children
Children's yoga music
Business of children's yoga
And so much more...
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In parts 1 & 2 of children's yoga teacher training you will learn all of this & so much more...
What children's yoga is and why it's important
50 kids yoga poses - how to, modifications, alignment, variations, contraindications
Explore the dvevelopmental stages & anatomy for each specific age groups (3 to 17)
Nurture the values of presence, body & breath awareness, mindfulness, & playfulness into the lives of children
You will learn the tools you need to support the little humans towards a healthier & happier self
Delve into the importance of mindfulness & meditation for a child's wellbeing
Deepen your communication skills & your understanding of how to work with kids
Learn to help children foster healthy relationships & boundaries
Learn about the chakras and how to incorporate them in children's classes
Learn to create and sequence children's yoga classes
Explore the dynamics of family yoga
How to adapt yoga for the individual needs of each child
Yoga games
Understanding accesibility needs for children
Children's yoga music
Business of children's yoga
And so much more...
Show more
Show less

Syllabus

Welcome to the Children's Yoga Teacher Training - Part 1

Welcome

Video Overview with Nancy, Juan, Joanna & Mark

Comprehensive children's yoga teacher training

According to learners, this course is a highly recommended and invaluable foundation for becoming a children's yoga teacher. Students consistently praise the knowledgeable, passionate, and supportive instructors who make complex topics accessible and engaging. The well-structured and comprehensive curriculum provides practical insights and tools, balancing theory with real-world application. Learners feel prepared and confident to teach, especially appreciating the course's emphasis on child development, mindfulness, and inclusive practices. The live sessions are frequently cited as a crucial and beneficial addition.

Live sessions enhance learning and are a crucial part of the experience.

"I liked that the instructors share how yoga is applied for children, the content is rich, the live sessions are very beneficial."

"Wonderful insights and practical advice for teaching children yoga. ... The live sessions are a fantastic addition."

"Absolutely loved this course! ... The live sessions add so much value."

"Highly recommend. It's practical, deep, and truly prepares you. The live sessions are a crucial part of the learning."

Learners gain confidence and feel prepared to teach children's yoga.

"I am enjoying learning so much and feel confident in applying the teachings to my own children."

"This course exceeds expectations. ... I feel much more confident about teaching children's yoga now. Highly recommended."

"This course gives you all the tools to start teaching immediately and confidently."

"Highly recommend. It's practical, deep, and truly prepares you. The live sessions are a crucial part of the learning."

Course content is thorough, practical, and highly applicable.

"The course is very well structured and the information is presented in a way that is easy to understand. I am learning so much from this course..."

"As a new yoga teacher, this course gives me great insights on how to teach children. It's well-designed, easy to follow and very practical."

"Fantastic course! The content is rich and applicable. The instructors are clearly experts in their field. I appreciate the emphasis on child development."

"I'm thoroughly impressed by the practical exercises and real-world examples. It's not just theory; it's about how to actually teach."

Instructors are highly knowledgeable, passionate, and supportive.

"Nancy is an amazing and very knowledgeable teacher. The course is great, engaging, and teaches you how to teach children the way they learn..."

"The instructors are so knowledgeable, approachable and passionate. The course is very well structured and practical. Highly recommend this course..."

"I absolutely love Nancy Frohlick and her teachings. The course is very informative, well presented, and easy to follow."

"The depth of knowledge shared by the instructors is incredible. I feel much more confident about teaching children's yoga now. Highly recommended."

Some historical technical issues, but recent improvements noted.

"I found some of the video quality to be a bit inconsistent, and sometimes the audio was not clear."

"My only wish is that there were more actual video demonstrations of teaching entire classes, rather than just individual poses."

"Overall good course. I think it could benefit from more interactive elements within the pre-recorded lectures to keep engagement high."

"Some technical glitches with audio/video in older lectures, but newer ones seem fine. Content is excellent."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Children's Yoga Teacher Training P1 | GOYA & Yoga Alliance with these activities:

Practice Gentle Yoga Poses

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Reviewing the basic and gentle yoga postures will improve posture and muscle memory for when class starts.

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Look up pictures of basic yoga poses online
Find an open space where you can move around freely
Assume each pose for at least 3 breaths

Review Anatomy for Children

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Review of children's anatomy and important yoga concepts will improve context for the course lectures.

Browse courses on Yoga Anatomy

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Locate an introductory article on children's anatomy and read through it
Review yoga anatomy notes from a previous course, if available
Create notecards or a digital document to summarize key concepts
Test your understanding by answering practice questions or taking a quiz

Explore Yoga for Children

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Watching videos and tutorials will help enhance understanding of how to teach yoga to children.

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Search for online videos or tutorials on children's yoga
Watch several videos, paying attention to the instructor's teaching methods and the children's responses
Identify the key principles and techniques used to teach yoga to children
Summarize your findings in a written or video format

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Practice Yoga Teaching Techniques

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Purposeful and deliberate practice will enhance proficiency in teaching methods and increase confidence.

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Identify specific yoga teaching techniques that you want to improve
Design practice drills or scenarios that focus on those techniques
Rehearse the drills or scenarios multiple times, paying attention to your language, body language, and pacing
Seek feedback from a mentor or experienced yoga teacher on your progress

Develop a Children's Yoga Class Plan

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Planning a class will help connect all of the course concepts and bring them to life.

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Choose a specific theme or topic for your class
Identify the age group and developmental level of the children you will be teaching
Develop a sequence of yoga poses, breathing exercises, and mindful activities that align with your theme
Plan fun and engaging activities to reinforce the yoga concepts
Create a written or visual representation of your class plan

Practice Teaching Yoga to a Child

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Practicing with a peer will build confidence and allow for feedback to improve technique.

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Find a partner or small group who is also interested in teaching children's yoga
Take turns planning and teaching short yoga sequences to each other
Provide constructive feedback and support to each other
Reflect on your experiences and identify areas for growth

Volunteer at a Local Yoga Studio

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Applying knowledge in a real-world setting will solidify understanding and identify gaps in learning.

Browse courses on Yoga

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Identify local yoga studios or community centers that offer children's yoga classes
Contact the studios or centers and inquire about volunteer opportunities
Assist the yoga teachers with leading classes, setting up equipment, or supporting the children
Observe the teaching methods and interact with the children
Reflect on your experiences and identify areas where you can improve your own teaching

Contribute to the Online Yoga Community

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Engaging with a broader yoga community will expose you to diverse perspectives and continuous learning opportunities.

Browse courses on Yoga

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Join online yoga forums or social media groups
Participate in discussions and share your own experiences and insights
Create and share content, such as blog posts or videos, on yoga-related topics
Collaborate with other yoga teachers and practitioners on projects or initiatives
Attend online workshops or webinars hosted by experienced yoga teachers

Career center

Learners who complete Children's Yoga Teacher Training P1 | GOYA & Yoga Alliance will develop knowledge and skills that may be useful to these careers:

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GOYA & Yoga Alliance

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Learning objectives

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Comprehensive children's yoga teacher training

Activities

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