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Dr. Terrence Sejnowski,
M.Sc. Orlando Trejo,
and
Barbara Oakley
Este curso te brinda acceso a invaluables técnicas de aprendizaje utilizadas por expertos en arte, música, literatura, matemáticas, ciencia, deportes y muchas otras disciplinas. Aprenderemos cómo el cerebro utiliza dos modos de aprendizaje muy distintos y cómo encapsula (“fragmenta”) la información. También hablaremos sobre ilusiones de aprendizaje, técnicas de memoria, cómo ocuparse de la procrastinación y las mejores prácticas, según lo demuestra la investigación, para ayudarte a dominar los temas más complicados.
Read more
Este curso te brinda acceso a invaluables técnicas de aprendizaje utilizadas por expertos en arte, música, literatura, matemáticas, ciencia, deportes y muchas otras disciplinas. Aprenderemos cómo el cerebro utiliza dos modos de aprendizaje muy distintos y cómo encapsula (“fragmenta”) la información. También hablaremos sobre ilusiones de aprendizaje, técnicas de memoria, cómo ocuparse de la procrastinación y las mejores prácticas, según lo demuestra la investigación, para ayudarte a dominar los temas más complicados.
Read more
Este curso te brinda acceso a invaluables técnicas de aprendizaje utilizadas por expertos en arte, música, literatura, matemáticas, ciencia, deportes y muchas otras disciplinas. Aprenderemos cómo el cerebro utiliza dos modos de aprendizaje muy distintos y cómo encapsula (“fragmenta”) la información. También hablaremos sobre ilusiones de aprendizaje, técnicas de memoria, cómo ocuparse de la procrastinación y las mejores prácticas, según lo demuestra la investigación, para ayudarte a dominar los temas más complicados.
Con estos enfoques, más allá de tus niveles de destreza en los temas que quieras dominar, puedes cambiar tu pensamiento y tu vida. Si ya eres un experto, este vistazo de la maquinaria cerebral te dará ideas para disparar un nuevo aprendizaje poderoso, con consejos contraintuitivos para presentar exámenes y perspectivas que te ayudarán a aprovechar al máximo el tiempo que dedicas a las tareas y a la resolución de problemas. Si estás teniendo dificultades, descubrirás un cofre del tesoro estructurado con técnicas prácticas que te orientan acerca de lo que debes hacer para mejorar. Si alguna vez deseaste ser mejor en algún ámbito del aprendizaje, este curso te servirá como guía.
Este curso también está disponible otros idiomas:
Para unirte a la versión en inglés, visita: https://www.coursera.org/learn/learning-how-to-learn
Para unirte a la versión en portugués, visita: https://www.coursera.org/learn/aprender
Para unirte a la versión en chino, visita: https://www.coursera.org/learn/ruhe-xuexi
Register for this course and see more details by visiting:
OpenCourser.com/course/xk010l/aprendiendo
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What's inside
Syllabus
¿Qué es el aprendizaje?
Si bien los cerebros de los seres vivos son muy complejos, este módulo usa metáforas y analogías para ayudarte a simplificar las cosas. Descubrirás varios modos de pensar fundamentalmente diferentes y cómo puedes usar estos modos para mejorar tu aprendizaje. También conocerás una herramienta para ocuparte de la procrastinación, recibirás información práctica sobre la memoria y descubrirás perspectivas útiles sobre el aprendizaje y el sueño.
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Syllabus
¿Qué es el aprendizaje?
Si bien los cerebros de los seres vivos son muy complejos, este módulo usa metáforas y analogías para ayudarte a simplificar las cosas. Descubrirás varios modos de pensar fundamentalmente diferentes y cómo puedes usar estos modos para mejorar tu aprendizaje. También conocerás una herramienta para ocuparte de la procrastinación, recibirás información práctica sobre la memoria y descubrirás perspectivas útiles sobre el aprendizaje y el sueño.
Read more
Traffic lights
Traffic lights
Read about what's good
what should give you pause and
possible dealbreakers
Enfatiza técnicas respaldadas científicamente para mejorar el dominio de materias complejas
Proporciona información sobre ilusiones cognitivas en el aprendizaje
Ofrece orientación práctica para superar la procrastinación
Brinda consejos contraintuitivos para mejorar el rendimiento en los exámenes
Está disponible en varios idiomas, lo que lo hace accesible para un público más amplio
Requiere acceso a Internet y un dispositivo informático
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Reviews summary
Dominando técnicas clave para aprender mejor
Según los estudiantes, este curso ofrece poderosas herramientas y técnicas concretas para mejorar significativamente la capacidad de aprender. Muchos destacan la claridad con la que se explican conceptos como la fragmentación y cómo abordar la procrastinación, considerándolas extremadamente útiles. El contenido es visto como altamente aplicable a cualquier área de estudio o habilidad, ayudando a abordar temas difíciles de manera más efectiva. Se le considera una excelente base que puede cambiar la forma de pensar sobre el aprendizaje, aunque algunos señalan que requiere aplicación constante para ver resultados duraderos.
La mejora depende de poner en práctica.
"El curso no es una solución mágica; debes comprometerte a aplicar activamente las técnicas en tu estudio diario."
"Es fundamental practicar lo aprendido para internalizar los métodos y ver resultados reales."
"Si solo ves los videos pero no cambias tus hábitos, no obtendrás el máximo beneficio."
"La verdadera recompensa viene con la práctica constante y la experimentación con las técnicas."
Sirve para aprender cualquier cosa.
"Este curso es relevante sin importar qué materia estés estudiando, desde ciencias hasta idiomas o artes."
"Pude aplicar las técnicas aprendidas tanto a mis estudios universitarios como a aprender una nueva habilidad por hobby."
"Es útil para cualquiera que quiera mejorar su capacidad de adquirir conocimientos, ya sea un estudiante o un profesional."
"La universalidad de las técnicas presentadas es uno de los mayores puntos fuertes del curso."
Ayuda a superar la tendencia a aplazar.
"Las secciones dedicadas a entender y combatir la procrastinación fueron un cambio de juego para mí."
"Obtuve herramientas prácticas y una nueva perspectiva para gestionar mi tiempo de estudio y evitar posponer tareas importantes."
"Es muy útil tener estrategias concretas para lidiar con ese impulso de dejar las cosas para después."
"El enfoque en la técnica Pomodoro y cómo empezar tareas difíciles es excelente."
Explica ideas complejas de forma clara.
"La manera en que explican la fragmentación y los modos de pensamiento (difuso y enfocado) es muy clara y fácil de entender."
"El curso logra simplificar conceptos que parecen complejos a primera vista usando metáforas y analogías."
"Finalmente entendí las bases científicas de por qué algunas técnicas de estudio funcionan mejor que otras."
"La explicación sobre cómo funciona la memoria a corto y largo plazo fue particularmente esclarecedora."
Ofrece herramientas concretas aplicables.
"Me proporcionó herramientas concretas para abordar mis estudios de manera más eficiente y efectiva."
"Aprendí estrategias prácticas que pude comenzar a usar de inmediato en mis propios procesos de aprendizaje."
"Las técnicas para 'chunking' (fragmentación) y para combatir la procrastinación son increíblemente valiosas."
"Realmente me dio un conjunto de herramientas mentales para mejorar mi aprendizaje en diversas áreas."
Fundamental pero no siempre profundo.
"Si ya tienes conocimientos previos en neurociencia o psicología del aprendizaje, algunas partes pueden parecer muy introductorias."
"Aunque excelente como base, no profundiza en todos los aspectos de la ciencia del aprendizaje."
"Es un punto de partida fantástico, pero los expertos podrían buscar recursos más avanzados."
"La mayor parte del contenido es accesible, lo que podría no desafiar a quienes ya están familiarizados con el tema."
Activities
Be better prepared
before
your course. Deepen your understanding
during
and
after
it. Supplement your coursework and achieve mastery of the topics covered
in Aprendiendo a aprender: Poderosas herramientas mentales con las que podrás dominar temas difíciles (Learning How to Learn) with these
activities:
Revisit the Fundamentals of Learning
Show steps
Solidify your understanding of the core principles of learning to enhance your ability to absorb and retain new knowledge throughout the course.
Show steps
-
Review the course syllabus and identify key concepts.
-
Read introductory materials on learning theories and best practices.
-
Reflect on your own learning experiences and identify areas for improvement.
Engage in Peer Learning Discussions
Show steps
Foster deeper understanding and engagement by connecting with peers to discuss, debate, and share perspectives on course topics.
Browse courses on
Collaboration
Show steps
-
Identify a group of peers who are also taking the course.
-
Schedule regular study sessions or online discussions.
-
Prepare questions, share insights, and actively participate in discussions.
-
Seek feedback and assistance from your peers.
Design a Personal Learning Plan
Show steps
Tailor your learning experience by creating a comprehensive plan that outlines your goals, strategies, and schedule for the course.
Browse courses on
Personalized Learning
Show steps
-
Set clear learning objectives based on the course syllabus.
-
Identify your preferred learning styles and strengths.
-
Research and select effective study techniques that align with your learning style.
-
Create a realistic schedule that includes time for studying, reviewing, and breaks.
-
Monitor your progress and make adjustments to your plan as needed.
Five other activities
Expand to see all activities and additional details
Show all eight activities
Practice Focused and Diffused Learning
Show steps
Develop your ability to learn effectively by alternating between periods of focused study and spaced retrieval practice.
Browse courses on
Focused Learning
Show steps
-
Identify a challenging concept or topic from the course material.
-
Study the concept using a focused approach, such as note-taking or highlighting.
-
Take a break and engage in a different activity.
-
Return to the concept and test your understanding through retrieval practice, such as flashcards or self-quizzes.
Explore Advanced Learning Techniques
Show steps
Enhance your learning skills by delving into advanced techniques such as mind mapping, concept mapping, and critical thinking strategies.
Browse courses on
Metacognition
Show steps
-
Identify a specific area where you want to improve your learning.
-
Research and select online tutorials or workshops that teach advanced learning techniques.
-
Follow the tutorials and practice applying the techniques to your course material.
-
Reflect on your progress and identify areas for further improvement.
Contribute to the Course Community
Show steps
Engage with the broader learning community by contributing your knowledge and skills to improve the course materials and resources.
Browse courses on
Open Source
Show steps
-
Identify areas within the course where you can make a valuable contribution.
-
Research and gather information to support your contributions.
-
Propose your contributions through the course platform or discussion forums.
-
Collaborate with others to refine and implement your contributions.
Develop a Teaching Presentation
Show steps
Solidify your understanding of course concepts by creating a presentation that explains a complex topic or concept to others.
Browse courses on
Teaching
Show steps
-
Choose a specific topic from the course material that you want to explore in depth.
-
Research and gather information from various sources to support your understanding.
-
Organize your material into a logical structure and develop a clear narrative.
-
Create visual aids and interactive elements to enhance your presentation.
-
Practice delivering your presentation and seek feedback from others.
Become a Course Mentor
Show steps
Enhance your own understanding while supporting others by volunteering as a mentor to guide and assist fellow students.
Browse courses on
Mentoring
Show steps
-
Apply to become a mentor through the course platform or instructor.
-
Attend training or orientation to prepare for your role.
-
Connect with students seeking guidance and support.
-
Provide encouragement, feedback, and guidance on course material and learning strategies.
-
Share your own experiences and insights to inspire others.
Revisit the Fundamentals of Learning
Show steps
Solidify your understanding of the core principles of learning to enhance your ability to absorb and retain new knowledge throughout the course.
Show steps
Show steps
Show steps
- Review the course syllabus and identify key concepts.
- Read introductory materials on learning theories and best practices.
- Reflect on your own learning experiences and identify areas for improvement.
Engage in Peer Learning Discussions
Show steps
Foster deeper understanding and engagement by connecting with peers to discuss, debate, and share perspectives on course topics.
Browse courses on
Collaboration
Show steps
Show steps
Show steps
- Identify a group of peers who are also taking the course.
- Schedule regular study sessions or online discussions.
- Prepare questions, share insights, and actively participate in discussions.
- Seek feedback and assistance from your peers.
Design a Personal Learning Plan
Show steps
Tailor your learning experience by creating a comprehensive plan that outlines your goals, strategies, and schedule for the course.
Browse courses on
Personalized Learning
Show steps
Show steps
Show steps
- Set clear learning objectives based on the course syllabus.
- Identify your preferred learning styles and strengths.
- Research and select effective study techniques that align with your learning style.
- Create a realistic schedule that includes time for studying, reviewing, and breaks.
- Monitor your progress and make adjustments to your plan as needed.
Five other activities
Expand to see all activities and additional details
Show all eight activities
Practice Focused and Diffused Learning
Show steps
Develop your ability to learn effectively by alternating between periods of focused study and spaced retrieval practice.
Browse courses on
Focused Learning
Show steps
Show steps
Show steps
- Identify a challenging concept or topic from the course material.
- Study the concept using a focused approach, such as note-taking or highlighting.
- Take a break and engage in a different activity.
- Return to the concept and test your understanding through retrieval practice, such as flashcards or self-quizzes.
Explore Advanced Learning Techniques
Show steps
Enhance your learning skills by delving into advanced techniques such as mind mapping, concept mapping, and critical thinking strategies.
Browse courses on
Metacognition
Show steps
Show steps
Show steps
- Identify a specific area where you want to improve your learning.
- Research and select online tutorials or workshops that teach advanced learning techniques.
- Follow the tutorials and practice applying the techniques to your course material.
- Reflect on your progress and identify areas for further improvement.
Contribute to the Course Community
Show steps
Engage with the broader learning community by contributing your knowledge and skills to improve the course materials and resources.
Browse courses on
Open Source
Show steps
Show steps
Show steps
- Identify areas within the course where you can make a valuable contribution.
- Research and gather information to support your contributions.
- Propose your contributions through the course platform or discussion forums.
- Collaborate with others to refine and implement your contributions.
Develop a Teaching Presentation
Show steps
Solidify your understanding of course concepts by creating a presentation that explains a complex topic or concept to others.
Browse courses on
Teaching
Show steps
Show steps
Show steps
- Choose a specific topic from the course material that you want to explore in depth.
- Research and gather information from various sources to support your understanding.
- Organize your material into a logical structure and develop a clear narrative.
- Create visual aids and interactive elements to enhance your presentation.
- Practice delivering your presentation and seek feedback from others.
Become a Course Mentor
Show steps
Enhance your own understanding while supporting others by volunteering as a mentor to guide and assist fellow students.
Browse courses on
Mentoring
Show steps
Show steps
Show steps
- Apply to become a mentor through the course platform or instructor.
- Attend training or orientation to prepare for your role.
- Connect with students seeking guidance and support.
- Provide encouragement, feedback, and guidance on course material and learning strategies.
- Share your own experiences and insights to inspire others.
Career center
Learners who complete Aprendiendo a aprender: Poderosas herramientas mentales con las que podrás dominar temas difíciles (Learning How to Learn) will develop knowledge and skills
that may be useful to these careers:
Instructional Designer
Instructional Designer
Instructional Designers create instructional materials, such as lesson plans and e-learning courses. The Learning How to Learn course is highly relevant to this profession. An Instructional Designer will need to understand different learning styles and how people learn in order to create effective instructional materials.
Teacher
Teacher
A Teacher educates students at the primary, secondary, or post-secondary level. This Learning How to Learn course would be useful for someone going into this profession. It can help a Teacher understand how students learn and retain information. For example, the module on fragmentation can help a Teacher create lesson plans that are more easily digestible and optimizes retention.
Instructional Coach
Instructional Coach
Instructional Coaches work with teachers to improve their teaching practices. This Learning How to Learn course may be useful for someone in this profession. It can help an Instructional Coach to understand how students learn and retain information. For example, the module on fragmentation can help an Instructional Coach to support teachers in creating lesson plans that are more easily digestible and optimizes retention.
Professor
Professor
A Professor teaches and mentors students in higher education. This Learning How to Learn course would be useful for a Professor. Understanding how students learn can help a Professor create more effective learning experiences and support students in their academic journeys
Curriculum Developer
Curriculum Developer
Curriculum Developers take content provided by subject-matter experts and create and implement educational programs. The Learning How to Learn course may assist someone in this profession. For example, the module on fragmentation can help a Curriculum Developer to design educational material that is more easily digestible and optimizes retention.
Learning Technologist
Learning Technologist
Learning Technologists design, develop, and implement learning technologies. Understanding different learning styles and how people learn is important for effective implementation. This Learning How to Learn course would be useful for someone working in this role.
Trainer
Trainer
Trainers teach employees new skills and knowledge. Taking the Learning How to Learn course may be useful for someone in this profession. It provides techniques for breaking down information into smaller, more manageable chunks, which can be helpful when training employees on new tasks or concepts.
Learning Specialist
Learning Specialist
A Learning Specialist typically works in an educational setting to support students with learning difficulties. This course may be useful, particularly the modules on procrastination and memory, as these are topics that may come up with students who struggle with learning. The techniques provided in this course may help a Learning Specialist to support these students more effectively.
User Experience Designer
User Experience Designer
User Experience Designers create user interfaces for websites, software, and other products. Understanding how people learn and process information is important for creating user interfaces that are easy to use and navigate.
Knowledge Manager
Knowledge Manager
Knowledge Managers develop and implement strategies for managing and sharing knowledge within an organization. The Learning How to Learn course may be useful for someone working in this role. It can help a Knowledge Manager to understand how people learn and retain information, and how to create and implement knowledge management systems.
Librarian
Librarian
Librarians assist people in finding and accessing information. Understanding different learning styles and how people learn is essential for this profession. This Learning How to Learn course would be useful for someone working in this role.
Content Writer
Content Writer
Content Writers develop and write website content, articles, blog posts, and other written materials. The Learning How to Learn course may be useful, especially the modules on procrastination and fragmentation. These modules can help a Content Writer to overcome procrastination and to write more effectively.
Performance Improvement Consultant
Performance Improvement Consultant
Performance Improvement Consultants help organizations to improve the performance of their employees. Understanding how people learn is essential for effective performance improvement. This Learning How to Learn course would be useful for someone working in this role.
Technical Writer
Technical Writer
Technical Writers create instruction manuals, technical reports, and other written materials. The Learning How to Learn course may be useful for someone going into this profession. It provides insights into how people learn and retain information, which can be helpful when writing technical documents that are easy to understand and follow.
Academic Advisor
Academic Advisor
An Academic Advisor assists students with issues ranging from course selection and scheduling to developing learning strategies. This Learning How to Learn course may be useful to someone working in this role. Understanding how people learn and retain information can help an advisor support students in reaching their full potential
For more career information including salaries, visit:
OpenCourser.com/course/xk010l/aprendiendo
Reading list
We've selected 25 books
that we think will supplement your
learning. Use these to
develop background knowledge, enrich your coursework, and gain a
deeper understanding of the topics covered in
Aprendiendo a aprender: Poderosas herramientas mentales con las que podrás dominar temas difíciles (Learning How to Learn).
Este libro es un excelente recurso complementario para el curso, ya que proporciona una guía paso a paso sobre cómo mejorar las habilidades de aprendizaje, la memoria y la gestión del tiempo.
Este libro complementa el curso al proporcionar una base científica para las técnicas de aprendizaje discutidas. Ofrece estrategias prácticas y basadas en evidencia para mejorar la retención y la comprensión a largo plazo.
Save
Provides a research-based approach to learning, focusing on techniques such as spaced repetition and retrieval practice. It is particularly useful for understanding the cognitive processes involved in learning and memory.
Este sitio web es un recurso en línea que proporciona información basada en evidencia sobre cómo mejorar las técnicas de aprendizaje. Es un gran complemento para el curso y ofrece artículos sobre una amplia gama de temas relacionados con el aprendizaje.
Save
Este libro está escrito por una de las instructoras del curso y proporciona información adicional sobre los conceptos discutidos, particularmente sobre cómo aprender matemáticas y ciencias de manera efectiva.
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Un libro escrito en español que complementa la información del curso sobre cómo aprendemos. Proporciona una base sólida en neurociencia y ofrece técnicas prácticas para mejorar la retención y la comprensión a largo plazo.
Save
Este libro de texto proporciona una introducción integral a la psicología cognitiva, que es el estudio científico de la mente y cómo procesamos la información. Proporciona información sobre los conceptos clave discutidos en el curso, como la memoria, la atención y el aprendizaje.
Save
Este libro ofrece una perspectiva única sobre el aprendizaje desde la perspectiva de un maestro de ajedrez y artista marcial. Proporciona estrategias para desarrollar la concentración, la creatividad y la resiliencia.
Este libro de texto proporciona una visión general de la psicología educativa, que es el estudio de cómo las personas aprenden y cómo diseñar instrucción efectiva. Ofrece información sobre las teorías de aprendizaje, los métodos de enseñanza y la evaluación.
Este libro explora los principios científicos detrás del desarrollo de habilidades de élite. Proporciona información sobre la práctica deliberada, la retroalimentación y la mentalidad orientada al crecimiento.
Save
Este libro ofrece técnicas prácticas para desarrollar hábitos positivos y romper los negativos. Es un recurso útil para superar la procrastinación y mejorar la gestión del tiempo.
Save
Este libro enfatiza la importancia del trabajo profundo y proporciona estrategias para minimizar las distracciones y aumentar la productividad.
Este libro explora el papel de los hábitos en nuestras vidas y proporciona información sobre cómo cambiarlos. Es un recurso valioso para comprender la procrastinación y desarrollar estrategias para superarla.
Este libro discute la importancia de una mentalidad de crecimiento para el aprendizaje. Explica cómo las creencias sobre la inteligencia pueden influir en el rendimiento y proporciona estrategias para desarrollar una mentalidad más positiva.
Save
Este libro explora el concepto de flujo, un estado de concentración intensa y disfrute. Proporciona información sobre cómo crear condiciones que promuevan el flujo y mejoren el aprendizaje.
Este libro discute la importancia de la perseverancia y el entusiasmo para el éxito. Ofrece estrategias para desarrollar la determinación y superar los contratiempos.
Save
Provides practical strategies for overcoming procrastination. It is particularly useful for anyone who struggles with procrastination and wants to improve their time management skills.
Save
Explores the concept of mindset and how it can influence success. It is particularly useful for understanding the importance of having a growth mindset.
Provides practical tips and strategies for studying effectively and efficiently. It is particularly useful for students who want to improve their academic performance.
Save
Explores the importance of deep work and how to cultivate it. It is particularly useful for anyone who wants to improve their focus and productivity.
Save
Explores the concept of grit and how it can contribute to success. It is particularly useful for anyone who wants to develop their resilience and perseverance.
Save
Provides practical tips and strategies for achieving financial independence and living a more fulfilling life. It is particularly useful for anyone who wants to explore alternative ways of working and living.
Provides practical principles and habits for personal and professional success. It is particularly useful for anyone who wants to improve their leadership and interpersonal skills.
Save
Explores the science of expertise and how to achieve it. It is particularly useful for anyone who wants to develop their skills and achieve their full potential.
Provides a comprehensive overview of the psychological principles of learning. It is particularly useful for understanding the cognitive and behavioral processes involved in learning.
For more information about how these books relate to this course, visit:
OpenCourser.com/course/xk010l/aprendiendo
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Effort
3 horas de video, 3 horas de ejercicios, 3 horas de material adicional
Level
Introductory
Via
Coursera
Institution
Deep Teaching Solutions
Instructors
Dr. Terrence Sejnowski
M.Sc. Orlando Trejo
Barbara Oakley
Language
Español
Transcripts
English
Français
Português
Deutsch
Italiano
中文
العربية
한국어
日本語
हिंदी
Nederlands
Svenska
Pусский
Türkçe
עברית
Polski
Ελληνικά
українська мова
magyar nyelv
Română
Bahasa Indonesia
ไทย
қазақша
اُردُو,
فارسی
বাংলা
tiếng Việt
پښتو
آذربایجان دیلی
தமிழ்
српски
Eesti
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