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Supercomunicadores

Charles Duhigg

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Descubre 100 herramientas prácticas y fáciles de aplicar para vivir mejor tu día a día. Aprende a relativizar, a evitar los pensamientos intrusivos y a poner límites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastinar y confiar más en ti. Gestiona el fracaso, el miedo al futuro y la peor de las rupturas amorosas. En definitiva, escúchate, entiende tus emociones y, sobre todo, actúa para mejorarlas.

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(Español) Supercomunicadores: Cómo desbloquear el lenguaje secreto de la conexión (Spanish Edition)

Kindle Edition

(Português) Supercomunicadores [Supercommunicators]: Como desbloquear a linguagem secreta da comunicação [How to Unlock the Secret Language of Connection]

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(Español) SUPERCOMUNICADORES

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Length: 383 pages

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