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Understanding Different Diets
Mediterranean, Baltic sea, and Okinawa
This course is for anyone interested in maintaining a healthy diet, you don’t need any previous experience. You can use the hashtag #FLunderstandingdiets to talk about this course on social media.
Topics Covered- Scientific backgrounds of the Mediterranean diet, the Baltic sea diet, and the Okinawa diet
- A deeper insight into each type of diet with regards to their healthy aspects
- Healthy source of proteins
- The secrets of carbohydrates and oils
- Sustainability of the Mediterranean diet, the Baltic sea diet, and the Okinawa diet
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Supervisor Head diet cook $23k
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