Motivation: unlock powerful self motivation from Udemy

Motivation: Unlock powerful self motivation

Maximise self-motivation and achieve your goals. Motivate yourself and kill off procrastination

Struggling with self-motivation? Dealing with a difficult boss or toxic work environment? Don’t know where to begin, or how to get projects moving? Maybe you struggle halfway through a task, or when you’re moments from the end. On this course, you’ll gain an insight into the secrets of self-motivation and develop the habits needed to access motivation at a moment’s notice and be unstoppable at work.

If you feel like you’ve been putting your life on hold because you’re too scared to take the next step, or negativity at work is overwhelming you, this unique course is here to change your life with just seven simple tools.

This fun and engaging course provides you with an unusual blend of philosophical thinking and practical techniques that will help you beat procrastination, increase your confidence and become a personal productivity powerhouse. From learning how to break out of your comfort zone, to earning more money at work, this course will help you understand that self-motivation is the key to a more fulfilling and happier life. By changing the way you think, you’ll be able to take control of the direction your life is heading and develop the strength you need to find success.

Most of us tend to opt out of confronting difficult situations in our life but this course will help you to tackle things head on and be that self-motivated, enthusiastic go-getter that you’ve always dreamed of. Imagine waking up each day feeling like you’re ready to take on the world. Picture a life of happiness and success where you can cope with anything that’s thrown at you, where you feel confident to take on new challenges and achieve great things. All it takes are some simple positive habits and you can become an unstoppable force of self-motivation. As well as examining how we react to situations, we’ll also look at how important goal setting is to the course of your life with some fun, real-life stories thrown in for good measure.

By the time you finish this course, you’ll have a clear understanding of how having a positive approach can make you an all round successful and likeable person, and help you to build better relationships at home and at work. You’ll establish a clear link between motivation and achievement and understand how strategic goal setting plays an integral role in your ongoing happiness.

Chris Croft is an international speaker, and widely published author, who's been coaching businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.

The course overview includes:

Seven simple techniques to increase your self-motivation
How to establish positive habits that will power up your personal productivity
Unique theories never seen anywhere else online
Understand that you are in control of your life and your motivation
Tools to help you beat procrastination and get your life back on track
How to stay motivated even in the most challenging situations
Learn how a positive attitude can improve every aspect of your life
Increase your confidence and get out of your comfort zone
Master the art of goal setting so you can achieve your life’s dreams
And as always, it’s 100% practical, and with no technical jargon
If you are ready to make practical changes and pursue a life of motivation and success this course is for you.

The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it.

What's inside

Learning objectives

How to stay motivated, and stay motivated, even in the most challenging situations
Define clear life goals and understand how to achieve them
How having a positive approach can make you an all round successful and likeable person, and help you to build better relationships at home and at work
Establish positive habits to help you become a personal productivity powerhouse

How being self-motivated can lead to earning more money at work
Develop the strength you need to find success
Take control of the direction your life is heading

How to stay motivated, and stay motivated, even in the most challenging situations
Define clear life goals and understand how to achieve them
How having a positive approach can make you an all round successful and likeable person, and help you to build better relationships at home and at work
Establish positive habits to help you become a personal productivity powerhouse
How being self-motivated can lead to earning more money at work
Develop the strength you need to find success
Take control of the direction your life is heading

Syllabus

Welcome

Who is this course for?

Why is this so important?

You can choose your life

Traffic lights

Read about what's good

what should give you pause

and possible dealbreakers

Offers techniques to increase self-motivation, which can lead to improved personal productivity and a more fulfilling life, both at home and in the workplace

Explores the importance of goal setting and positive thinking, which are valuable for anyone looking to take control of their life and achieve their dreams

Taught by Chris Croft, an international speaker and author with over 20 years of experience coaching businesses and individuals, suggesting practical and engaging instruction

Examines how to overcome peer pressure and navigate difficult work environments, which are common challenges for many individuals in their professional lives

Includes techniques for managing negative emotions and building resilience, which are useful skills for navigating challenging situations in both personal and professional contexts

Presents the 'Do - Get - Feel' circle, which is a unique theory that may offer fresh perspectives on how actions, results, and emotions are interconnected

Reviews summary

Unlock powerful self motivation

Learners say this course offers practical techniques to boost self-motivation and overcome challenges. They describe the instructor as highly engaging and clear, making the material easy to understand and apply. Many feel the course provides a positive shift in mindset, helping them tackle procrastination, set goals effectively, and gain a sense of control. While widely praised for its clarity and applicability, some learners find the content basic, feeling it covers well-known principles and may be less suitable for those already familiar with personal development concepts. Students frequently note that achieving lasting benefits ultimately depends on consistent personal application and effort. Overall, the reviews suggest a largely positive experience, particularly for individuals seeking straightforward, actionable strategies to improve their motivation and productivity.

Benefits depend on personal effort.

"The course provides the tools, but you have to put in the work to see real change."

"Applying these ideas consistently after the course finished is the real challenge for me."

"Success with this course comes down to personal commitment and actually doing the exercises."

Helps shift perspective on motivation.

"This course really changed how I think about self-motivation and my potential."

"I gained a new perspective on controlling my own outcomes instead of feeling stuck."

"It helped me see situations differently and focus on what I can control to move forward."

Clear and engaging teaching style.

"The instructor kept me engaged the whole way through; his energy is contagious!"

"His examples and stories made complex ideas easy to grasp and relate to."

"I appreciated the clear explanations and entertaining delivery; it made learning enjoyable."

Offers practical tools and strategies.

"I learned practical tips I can use right away to improve my daily routine and productivity."

"The techniques shared felt very applicable to my daily life, both at work and personally."

"Found the step-by-step strategies helpful for tackling procrastination and getting things done."

May be too simple for some.

"For me, much of the advice felt like common sense and things I'd heard before."

"I was hoping for more advanced or novel techniques beyond the fundamentals."

"Might be best suited for beginners in personal development, not those with some background."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Motivation: unlock powerful self motivation with these activities:

Review 'Mindset: The New Psychology of Success'

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Understand the difference between fixed and growth mindsets to better embrace challenges and learning opportunities.

View The Growth Mindset Workbook: CBT Skills to Help... on Amazon

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Obtain a copy of 'Mindset' by Carol Dweck.
Read the book, taking notes on key concepts.
Reflect on your own mindset and identify areas for growth.

Review Goal Setting Strategies

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Refresh your understanding of effective goal-setting techniques to maximize the impact of the course's motivation strategies.

Browse courses on SMART Goals

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Review previous notes on goal setting.
Research different goal-setting frameworks.
Practice setting SMART goals for personal and professional development.

Create a Personal Motivation Plan

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Develop a personalized plan to implement the course's motivation techniques in your daily life.

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Identify your key motivators and values.
Set specific, measurable, achievable, relevant, and time-bound (SMART) goals.
Outline strategies for overcoming obstacles and maintaining motivation.
Schedule regular review and adjustment of your plan.

Four other activities

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Show all seven activities

Journaling for Self-Reflection

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Reflect on your progress and challenges throughout the course to reinforce learning and identify areas for improvement.

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Dedicate time each day to write in a journal.
Reflect on your feelings, thoughts, and experiences.
Identify patterns and insights related to your motivation.

Motivation Accountability Partner

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Partner with a peer to provide mutual support and accountability in achieving your motivation goals.

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Find a partner who is also interested in improving their motivation.
Schedule regular check-ins to discuss progress and challenges.
Provide each other with encouragement and support.

Create a Vision Board

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Visualize your goals and aspirations to maintain focus and motivation after completing the course.

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Gather images, quotes, and symbols that represent your goals.
Arrange the materials on a board in a visually appealing way.
Display the vision board in a prominent location.

Review 'Drive: The Surprising Truth About What Motivates Us'

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Explore the science of motivation and learn how to tap into intrinsic motivators for long-term success.

View Drive on Amazon

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Obtain a copy of 'Drive' by Daniel Pink.
Read the book, focusing on the concepts of autonomy, mastery, and purpose.
Reflect on how these concepts apply to your own life and work.

Career center

Learners who complete Motivation: unlock powerful self motivation will develop knowledge and skills that may be useful to these careers:

Life Coach

A life coach helps individuals identify their goals and develop strategies to achieve them, focusing on personal growth and fulfillment. This course is extremely helpful for those seeking a career as a life coach, as it teaches techniques to increase self-motivation, overcome procrastination, and establish positive habits. A life coach needs to understand the power of self motivation, and this course provides insights into how to take control of the direction of one's life, which are invaluable for helping others do the same. The course's emphasis on goal setting and positive thinking aligns perfectly with the core principles of life coaching. By mastering these concepts, an individual can empower themselves as well as others. This course may also be useful in helping a life coach understand how to deal with challenging situations.

See salaries and explore the career path for Life Coach

Motivational Speaker

A motivational speaker inspires and encourages audiences through powerful presentations and stories, often focusing on themes of personal development, resilience, and achieving goals. This course provides a strong foundation for a career as a motivational speaker, offering tools to understand self-motivation, beat procrastination, and develop a positive mindset. The course's emphasis on practical techniques coupled with philosophical thinking is highly relevant for crafting impactful messages. The techniques taught in the course will help the speaker to understand and convey the connection between motivation and success. The course emphasis on goal setting, positive thinking, and breaking out of comfort zones may be useful in crafting a speaker's message.

See salaries and explore the career path for Motivational Speaker

Wellness Coach

A wellness coach guides clients in adopting healthy lifestyles by assisting them with setting and achieving goals, and maintaining motivation. This course is particularly relevant for an individual seeking to become a wellness coach, as it teaches seven simple techniques to increase self-motivation. A wellness coach must understand how to help clients stay motivated and overcome procrastination. The course will be useful as it teaches techniques to help clients get their lives back on track and establish positive habits. The course's emphasis on understanding the link between motivation and achievement is very useful for coaches.

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Personal Development Consultant

A personal development consultant helps individuals improve their skills, habits, and overall well-being, often using a structured approach to achieve personal growth. This course helps individuals become personal development consultants by teaching seven simple techniques to increase self motivation and establish positive habits that will power up personal productivity. The course material will help consultants teach their clients to understand that they are in control of their lives and their motivation. The course also teaches tools to help beat procrastination and get life back on track. This aligns with the core responsibilities of a personal development consultant, making this course very relevant. The course emphasizes practical techniques, which are useful for helping clients implement changes they need.

See salaries and explore the career path for Personal Development Consultant

Entrepreneur

An entrepreneur starts and manages their own business, requiring self-motivation, resilience, and the ability to set and achieve goals. This course helps individuals who aspire to be entrepreneurs by teaching seven simple techniques to increase self-motivation and establish positive habits that will power up personal productivity. An entrepreneur will learn that they are in control of their life and their motivation. These concepts are fundamental for entrepreneurs who need to maintain focus and drive in the face of adversity. The course emphasis on positive thinking and goal setting is critically important for long term success when building a company from the ground up.

See salaries and explore the career path for Entrepreneur

Human Resources Specialist

A human resources specialist focuses on employee relations, performance management, and fostering a positive work environment, and therefore, courses improving workplace relationships are helpful. This course may be helpful for an individual in this role, as it teaches techniques to increase self-motivation, stay positive in challenging situations, and build better relationships. A human resource specialist can use the course information to understand the importance of motivation in the workplace and how strategic goal setting can play a role in an employee's happiness. The course emphasis on building positive relationships is of great value in establishing good working conditions. Understanding how to build a resilient team is critical to an HR professional's responsibilities.

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Nonprofit Manager

A nonprofit manager oversees the operations and programs of a nonprofit organization, responsible for motivating staff and volunteers towards a shared mission. This course provides insights into how to establish positive habits and power up personal productivity, which can greatly benefit a nonprofit manager in leading their team effectively. The course's teaching about taking control of one's life and motivation can help a nonprofit manager navigate the challenges of this field. The course will help them to understand how to strategize and set goals, and build positive relationships. The course information will make it easier for a nonprofit leader to help build a positive and productive organization.

See salaries and explore the career path for Nonprofit Manager

Sales Representative

A sales representative engages directly with customers to promote and sell products or services, requiring strong self-motivation, positive attitude, and the ability to build relationships. This course provides tools to stay motivated, even in the most challenging situations, which is critical for success in sales. A sales representative can often experience many rejections, so tools to build up personal resilience to that must be part of their skill set. The course material can help sales representatives develop a positive mindset, beat procrastination, and set clear goals. The course contains a section directed specifically at sales people, and the general techniques related to self-motivation and positive mindset are foundational for anyone in a sales role.

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Team Leader

A team leader guides and motivates team members to achieve common goals, fostering collaboration and driving productivity. This course may be useful for those looking to become better team leaders because it provides techniques to increase self-motivation and establish positive habits that power personal productivity and by extension the productivity of a team. By understanding how to stay motivated even in the most challenging situations, team leaders can develop greater resilience, and inspire members by example. The course content will help team leaders understand self-motivation, and how it ties into the achievement of team objectives. The emphasis the course places on goal setting, breaking out of comfort zones, and building relationships will be helpful for team management.

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Training and Development Specialist

A training and development specialist creates and delivers training programs to improve employee skills and performance, requiring a deep understanding of motivation, goal setting, and positive habits. This course may be helpful for anyone in this role as it offers techniques to enhance self motivation, beat procrastination, and establish positive habits. A training and development specialist can make use of the course material to understand how to help employees stay positive even in the most challenging situations. The course's emphasis on goal setting and understanding the connection between motivation and achievement can help this professional develop more efficient and effective training programs. The practical focus of the course is useful for the design and development of workshops.

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Project Manager

A project manager oversees all aspects of a project, from planning to execution, ensuring it is completed efficiently and successfully, and, naturally, they often have to motivate both themselves and their team. This course is helpful as it provides project managers with insights into the secrets of self-motivation and techniques to develop positive habits. A project manager might find that the course helps them to beat procrastination and helps them feel that they are in control of a project. The course's emphasis on goal setting can help a project manager's ability to strategize and achieve project goals. The ability to remain motivated through tough times is useful for a project manager when difficult project milestones arise.

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Career Counselor

A career counselor guides individuals in making career decisions and developing professional skills by providing guidance on how to achieve career goals and overcome challenges. This course helps professionals who aspire to be career counselors, as it teaches techniques to increase self-motivation and establish positive habits. A career counselor must understand how to help their clients set goals and identify strategies for overcoming procrastination. This course's emphasis on building positive relationships is useful in establishing trust and rapport with clients. The course may also help a career counselor to develop a better understanding of how a positive approach can improve various aspects of life, and apply this knowledge to client interactions.

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Social Worker

A social worker supports individuals and communities facing social and personal challenges, often needing to maintain their own motivation and resilience. This course, which teaches how to stay motivated in challenging situations, may be helpful for individuals in this field. A social worker needs to be able to overcome situations of negativity and be able to guide clients towards a better outcome. The course teaches important self motivation techniques and the importance of a positive mindset. The connection between positive approach and building relationships is useful for social workers in establishing rapport with clients. The section about resilience and how to overcome negative emotions may be useful for those working in social work.

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Academic Advisor

An academic advisor provides guidance and support to students in their academic journey, helping them set goals and overcome challenges. This course may be useful for academic advisors in their role as they can gain insights from the techniques to increase self motivation, beat procrastination, and establish positive habits. An academic advisor, through this course, can help students identify and achieve their academic goals. The course's content can help the advisor to teach students how to deal with challenging academic situations. The advisors themselves often need to maintain motivation and a positive approach, and this course will benefit them in their work.

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Community Outreach Coordinator

A community outreach coordinator engages with community members to promote programs and services, requiring strong communication skills, motivation, and the ability to build relationships. The techniques taught in this course regarding self-motivation, positive mindset, and building relationships are all useful skills when working as a community outreach coordinator. The course's content teaches the importance of goal setting and being proactive, which are valuable for someone in this role. Community outreach coordinators often need to overcome challenges in their work, and the course's emphasis on resilience will be helpful.

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Motivation

unlock powerful self motivation

What's inside

Learning objectives

Syllabus

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Reviews summary

Unlock powerful self motivation

Activities

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