Learn Goal Setting & Goal Achievement For Life & Business from Udemy

What's inside

Learning objectives

Set specific, measurable and juicy goals in all your major life focus areas
Learn how to use a simple and effective tool, "the wheel of life", to achieve your life goals
Understand what is holding you back from achieving your goals and how to overcome these factors
Achieve greater balance and fulfillment in life by learning where to place your focus
Stop wasting time and energy on thoughts and behaviours that are not serving you

Learn what important elements a well formed goal should contain
Understand the power that rests in writing down your goals
Learn how to stay focussed and commited until you attain your goals
Learn how to tap into resources to help you remain accountable in achieving your goals
Complete an assignment using the wheel of life tool to sucessfully achieve your goals

Set specific, measurable and juicy goals in all your major life focus areas
Learn how to use a simple and effective tool, "the wheel of life", to achieve your life goals
Understand what is holding you back from achieving your goals and how to overcome these factors
Achieve greater balance and fulfillment in life by learning where to place your focus
Stop wasting time and energy on thoughts and behaviours that are not serving you
Learn what important elements a well formed goal should contain
Understand the power that rests in writing down your goals
Learn how to stay focussed and commited until you attain your goals
Learn how to tap into resources to help you remain accountable in achieving your goals
Complete an assignment using the wheel of life tool to sucessfully achieve your goals

Syllabus

By the end of this section, students will have met the instructors, introduced themsleves, understand the course content and the tools and resources available to them to complete the course

Throughout this course we will celebrate your progress at 25%, 50%, 75% and 100%. I really want you to succeed but you need to take action and keep going so look forward to these milestones of progress. I will see you there and cheer you on as you keep going from one milestone to the next >>

This is your opportunity to share something about yourself with the rest of the students in this course. Tell us all about your goals and what you want to achieve. You can come back to this board and add more thoughts as you go through the course and achieve your goals. Seeing all the other students in the course will also motivate you and keep you going as you participate in this community of learning.

Most people don’t battle to set out where they want to be when they use the wheel of life, but when you start questioning them about what that looks like, their answers are vague and lack that juicy quality that makes them want to stay focussed on their path to getting there.

During this lesson we"ll look at the common factors that tend to trip people up when they're trying to achieve their goals. At the end of the lesson you'll complete the questionnaire "What's standing in your way of success" to pin point your exact stumbling blocks so that when you use the wheel of life tool you'll know what aspect you need to pay particularly close attention to.

In this lesson we give you some guidance on how to overcome your stumbling blocks and ready you for making good use of the tools and resources we will provide you to make goal achievement a reality

It is called the "Wheel of Life" because each area of your life is mapped on a circle, like the spoke of a wheel.

Write Brainstorming the 6-8 areas in your life which are important to you, your primary focus areas.

Assess each life area for how happy and fulfilled you currently are in each area.

Imagine the centre of you wheel is a 0 on the happiness and fulfilment scale and the outer edge of your wheel is a 10.

questions to ask to elicit a clear description of end goal

The gap between where you want to go and where you want to be is just too wide, or maybe you’re not sure about which actions to take to get you moving towards your goal.

Eliciting the desired end goal with the help of SMARTER framework

1.First describe your end goal using.

2.Describe where you currently are

If you want to achieve a goal, you need to write it down.

Describing your goals in written form is strongly associated with goal success

Writing things down happens on two levels: external storage and encoding.

The “generation effect” which basically says individuals demonstrate better memory for material they’ve generated themselves than for material they’ve merely read.

1) Writing your goals down helps you clarify your goal

2) Writing your goals leaves no wiggle room

The more places you receive a visual reminder of your goal, the more likely you’ll be motivated to assess your progress against it and ultimately achieve it.

When you hold yourself accountable to your goals, you are communicating to the universe (and to yourself) that the goal is a priority.

1.There are plenty of apps and websites that have been created to help with accountability.

2.Anyone who could potentially judge you or become overly competitive with your progress could actually sabotage your success.

Traffic lights

Read about what's good

what should give you pause

and possible dealbreakers

Employs the 'Wheel of Life' tool, which is designed to help learners identify and set goals across various life areas, fostering a sense of balance and fulfillment

Teaches the SMARTER framework, which is a widely recognized and practical approach to goal setting, ensuring goals are specific, measurable, achievable, relevant, and time-bound

Explores the neuroscience behind writing down goals, which can help learners understand the psychological benefits and increase their chances of success

Includes a live goal setting webinar with Q&A, which provides learners with additional insights and support from the instructor and other participants

Requires learners to identify and address stumbling blocks, which may require introspection and a willingness to confront personal challenges

Reviews summary

Practical goal setting with wheel of life

According to learners, this course provides a practical and easy-to-follow framework, primarily using the "Wheel of Life" tool and the SMARTER goal-setting method, to help identify and achieve goals. Many found the instructor's delivery motivating and clear, offering tangible steps and resources. While some experienced learners felt it was somewhat basic, the majority appreciated the course's structure and effectiveness in helping them set and work towards meaningful goals in various life areas.

Well-suited for those new to goal setting.

"This course provides a very good foundation for anyone new to structured goal setting."

"As someone who struggled with setting goals, this course was a great starting point."

"It felt a little basic at times, but it's probably perfect for someone who hasn't done this before."

"If you're just starting out with goal planning, this will give you a solid method."

Helps organize thoughts around goals.

"It gave me a much-needed structure for organizing my life and business goals."

"The course helped me structure my thinking process around setting realistic and achievable goals."

"Before this course, my goals were all over the place. This gave me a clear way to organize them."

"I now have a structured plan to follow instead of just wishing things would happen."

Instructor's approach is encouraging and supportive.

"The instructor is very knowledgeable and motivational. Her energy really keeps you engaged."

"I enjoyed the instructor's teaching style; she was encouraging and easy to listen to."

"Her approach is very supportive and helps build confidence in your ability to achieve your goals."

"She provides lots of positive reinforcement which is great when you're working on personal goals."

Steps are easy to understand and implement.

"The course content is very clear, concise and actionable. It provides a step-by-step guide to goal achievement."

"I appreciated the step-by-step approach to setting and achieving goals. It didn't feel overwhelming."

"The lessons are broken down well and make it easy to understand how to apply the principles."

"It gave me the tools and the steps that I need to take to be successful in my goal setting and achieving."

Highlights core practical methods provided.

"I found the 'Wheel of Life' tool very helpful in identifying which areas of my life needed attention for goal setting."

"The SMARTER framework explanation was clear and easy to apply to my personal goals."

"Using the 'Wheel of Life' was a practical way to structure my thinking about different areas of my life."

"The methods presented are practical and actionable steps that anyone can follow to achieve their goals."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Learn Goal Setting & Goal Achievement For Life & Business with these activities:

Review 'Mindset: The New Psychology of Success'

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Understand the importance of mindset in achieving goals and identify potential limiting beliefs.

View Mindset: The New Psychology of Success on Amazon

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Read the book 'Mindset' by Carol Dweck.
Identify your own dominant mindset.
Reflect on how your mindset affects your goals.

Review Time Management Techniques

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Improve your ability to manage your time effectively, allowing you to dedicate sufficient time to goal setting and achievement.

Browse courses on Time Management

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Review articles or videos on time management.
Identify time management techniques that resonate.
Practice implementing these techniques daily.

Create a Vision Board

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Visualize your goals and create a visual reminder to stay motivated and focused.

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Gather magazines, images, and art supplies.
Select images that represent your goals.
Arrange the images on a board creatively.
Display the vision board prominently.

Four other activities

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Journaling About Your Goals

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Reflect on your progress, challenges, and insights related to your goals.

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Set aside time each day for journaling.
Write about your goals, progress, and challenges.
Reflect on your insights and learnings.

Partner Up for Accountability

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Improve your accountability by working with a partner to track progress and provide support.

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Find a partner who is also taking the course.
Schedule regular check-in meetings.
Share your goals and progress with each other.
Provide support and encouragement.

Review 'Atomic Habits'

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Learn how to build habits that support your goals and break habits that hinder your progress.

View Atomic Habits on Amazon

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Read the book 'Atomic Habits' by James Clear.
Identify habits that support your goals.
Implement the principles of habit formation.

Create a Goal Achievement Plan

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Consolidate your learning by creating a comprehensive plan for achieving your goals.

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Define your goals using the SMARTER framework.
Identify potential obstacles and solutions.
Develop an action plan with specific steps.
Establish a system for tracking progress.

Career center

Learners who complete Learn Goal Setting & Goal Achievement For Life & Business will develop knowledge and skills that may be useful to these careers:

Life Coach

A life coach helps individuals identify their goals, overcome obstacles, and create action plans to achieve personal and professional fulfillment. This course, 'Learn Goal Setting & Goal Achievement For Life & Business,' helps build expertise in goal setting, which is at the heart of life coaching. The course teaches the 'Wheel of Life,' a tool to set goals in major life areas, a method often used by life coaches to guide their clients. Understanding stumbling blocks and using frameworks like SMARTER, also taught in this helpful course, enables a life coach to assist others in staying focused and committed to their goals. The course assignment, a personal goal achievement plan, provides practical experience in the goal-setting process.

See salaries and explore the career path for Life Coach

Personal Development Consultant

A personal development consultant works with individuals to enhance their skills, improve their confidence, and achieve their full potential. This course helps build a foundation for this career, because it teaches practical tools and techniques for effective goal setting and achievement. This course utilizes the ‘Wheel of Life’ tool, which personal development consultants can use to help clients assess and balance different aspects of their lives. The course explains how to stay focused and committed, and how to address factors holding one back, all of which are crucial for a personal development consultant to guide their clients effectively. The course's emphasis on writing down goals and visualizing them aligns with strategies often employed in personal development.

See salaries and explore the career path for Personal Development Consultant

Entrepreneur

Entrepreneurs are individuals who start and run their own businesses, requiring a strong focus on goal setting, planning, and execution. This course is valuable as it provides practical tools and techniques for achieving goals in both life and business. The 'Wheel of Life' exercise can help entrepreneurs assess and balance the different aspects of their lives, including their business ventures. The course's emphasis on overcoming obstacles and staying committed is essential for navigating the challenges of entrepreneurship. The focus on accountability and resource utilization are directly applicable to managing a startup.

See salaries and explore the career path for Entrepreneur

Academic Advisor

Academic advisors guide students in their educational journey, helping them to set academic goals, choose courses, and plan for their future careers. This course provides one expertise in goal setting, which is directly applicable to advising students. The 'Wheel of Life' tool can be used to help students assess their academic life within the broader context of their personal goals and aspirations. The course's emphasis on overcoming obstacles and staying committed is essential for motivating students to succeed academically. The focus on accountability and resource utilization is directly relevant to helping students manage their academic progress.

See salaries and explore the career path for Academic Advisor

Wellness Program Coordinator

Wellness program coordinators design and implement programs to promote employee health and well-being, often involving goal setting and behavior change. This course directly aligns with this role, offering practical tools and techniques for goal achievement. The course's 'Wheel of Life' tool can be adapted to help employees assess their overall well-being and identify areas for improvement. The course emphasis on overcoming obstacles and staying committed is essential for motivating employees to participate in wellness programs and achieve their health goals. The focus on accountability is directly applicable to tracking program effectiveness.

See salaries and explore the career path for Wellness Program Coordinator

Teacher

Teachers educate and inspire students, helping them to achieve their academic and personal goals. This course provides tools and techniques that can enhance a teacher's ability to set and achieve classroom objectives. The 'Wheel of Life' tool can be adapted to help students assess their strengths and weaknesses and identify areas for improvement. The course emphasis on overcoming obstacles and staying committed can help teachers motivate their students to persevere through academic challenges. The focus on accountability is directly applicable to managing student progress and behavior.

See salaries and explore the career path for Teacher

Project Manager

Project managers are responsible for planning, executing, and closing projects, all of which require clear goal setting and diligent tracking of progress. This course helps one learn effective goal-setting techniques, which are essential for successful project management. The course's focus on the SMARTER framework helps ensure that project goals are well-defined and achievable. The methods for overcoming stumbling blocks and staying committed can help project managers keep their teams on track. By helping individuals define their objectives, map out their path to success, and stay committed on their journey, this course speaks directly to the skill set of a successful project manager.

See salaries and explore the career path for Project Manager

Business Development Manager

A business development manager is responsible for identifying and pursuing new business opportunities to drive revenue growth. This course provides one with insights into setting and achieving strategic goals, which are central to business development. The course's coverage of the SMARTER framework helps ensure that business development goals are measurable and attainable. Understanding how to overcome stumbling blocks and stay committed can help business development managers navigate challenges and achieve their targets. The focus on accountability and resource utilization is directly applicable to managing business development initiatives.

See salaries and explore the career path for Business Development Manager

Sales Manager

Sales managers lead and motivate sales teams to achieve sales targets and drive revenue growth. This course helps one acquire skills in goal setting and achievement, which are essential for sales success. The course's teachings on the SMARTER framework ensures that sales goals are specific, measurable, and time-bound. Understanding how to overcome stumbling blocks and stay committed can help sales managers motivate their teams to persevere through challenges. The focus on accountability and resource utilization is directly relevant to managing sales performance and optimizing sales processes.

See salaries and explore the career path for Sales Manager

Training and Development Specialist

Training and development specialists design and deliver training programs to enhance employee skills and performance, often involving setting learning objectives and measuring outcomes. This course is useful because it provides insights into setting and achieving goals, which can be valuable in designing and implementing training programs. The course emphasis on the SMARTER framework ensures that learning objectives are specific, measurable, and attainable. Understanding how to overcome stumbling blocks and stay committed can help training specialists motivate employees to engage in learning and achieve their development goals. The focus on accountability and resource utilization is directly relevant to evaluating training effectiveness.

See salaries and explore the career path for Training and Development Specialist

Career Counselor

Career counselors guide individuals in exploring career options, setting career goals, and developing strategies to achieve professional success. This course may be useful, as it provides tools and knowledge that can be applied to career planning and goal setting. The course's emphasis on identifying stumbling blocks and staying committed can help a career counselor assist clients in overcoming career-related challenges. The ‘Wheel of Life’ approach taught helps clients assess their career satisfaction within the broader context of their lives, an important consideration in career counseling. The course assignment, where students complete a personal goal achievement plan, demonstrates the practical application of goal-setting principles.

See salaries and explore the career path for Career Counselor

Management Consultant

A management consultant advises organizations on how to improve their performance, often involving strategic planning and goal setting. This course helps one understand the essentials of goal achievement, which is critical for driving organizational success. The course's lessons on the SMARTER framework and overcoming stumbling blocks can be directly applied to helping businesses set realistic and attainable goals. The focus on accountability and resource utilization can assist management consultants in creating effective implementation plans. The 'Wheel of Life' concept, while personal, underscores the importance of balance, a concept that can be translated to organizational health and sustainability.

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Nonprofit Director

A nonprofit director is responsible for leading and managing a nonprofit organization, often requiring strategic planning and goal setting to achieve the organization's mission. This course may be useful, as it offers insights into setting and achieving goals, which can be valuable in developing and implementing nonprofit programs. The course's lessons can be adapted to help community members assess their needs. Understanding how to stay focused and committed to goals can help a nonprofit director motivate their team. The course's focus on accountability and resources can be applied to managing nonprofit operations.

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Human Resources Specialist

Human resources specialists play a crucial role in employee development, performance management, and organizational goal setting. This course may be useful because it offers insights into setting and achieving goals, which can be valuable in designing and implementing employee training programs. The course's 'Wheel of Life' tool can be adapted to help employees assess their work-life balance and identify areas for improvement. Understanding how to stay focused and committed to goals, as covered in the course, can help a human resources specialist motivate employees to achieve organizational objectives. The course's focus on accountability and resources can be applied to performance management systems.

See salaries and explore the career path for Human Resources Specialist

Social Worker

Social workers assist individuals and families in need, helping them to overcome challenges and improve their lives. This course may be helpful because it provides insights into setting and achieving goals, which can be valuable in developing and implementing social work programs. The course's strategies can be adapted to help families assess their needs and establish goals. Understanding how to stay focused and committed to goals can help a social worker motivate their clients to persevere through challenges. The course's focus on accountability is helpful for managing client progress.

See salaries and explore the career path for Social Worker

Learn Goal Setting & Goal Achievement For Life & Business

What's inside

Learning objectives

Syllabus

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Reviews summary

Practical goal setting with wheel of life

Activities

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