Designing Your Personal Weight Loss Plan
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Rating | 3.8★ based on 107 ratings |
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Length | 6 weeks |
Starts | Jul 3 (39 weeks ago) |
Cost | $49 |
From | Case Western Reserve University via Coursera |
Instructor | Mary Beth Kavanagh |
Download Videos | On all desktop and mobile devices |
Language | English |
Subjects | Science Personal Development |
Tags | Life Sciences Personal Development Nutrition |
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What people are saying
weight loss plan
Taking this course with no serious plan, just a pure curious, but it turns out that I enjoy the material and trigger me to have a real weight loss plan.
A very useful course for designing a personal weight loss plan.
I am really enjoying this course, and learning about weight loss planning.
Helps in making effective and realistic weight loss plan.
The idea of the personalized weight loss plan is great, and the mantra "failling to plan is planning to fail" will certainly change my life, and the chapter about recover from relapses and avoiding collapses is really helpful.
it's really helpful for how to manage weight by food intake, exercise and self-monitoring Most of the information in the course are available online but still this course will help you align and organize your diet and exercise This course really helped me to come up with a great weight loss plan.
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very good
Thanks Very good course.
Very good information and resources provided.
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losing weight
Taking into account that the course in a list of measures for a successful weight loss, it's justified to provide the strategies sooner in order to help those willing to start losing weight start doing that.
knowing how difficult it is to stick to a low fat/high carb diet - which causes me to struggle with cravings, even when I am eating unprocessed organic seasonal local food - I hate to see a low fat diet recommended to people struggling with losing weight.
Для русскоязычных очень непонятен ,перевода нет good course for strategies for losing weight.
Additionally, you must pay to submit any assignments good for beginners who don't know how to go about losing weight Good information, but some references for USDA resources that are used for assignments was discontinued years ago.
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peer review
I don't know if something as personal as weight loss should be a peer reviewed class.
I didn't pay for the class so I wasn't involved in the peer review process.
very good course NA Have completed the course last year on 'audit only' mode.Yet it is showing as 'overdue' , 'in progress'.I did not have access to peer review etc.It is not clear as to what part is overdue and is do-able too.The course content is too U.S.A. oriented and does not cater to international scenario e.g.the diet suggestions are focussed on American food habits.
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ce cours
It is a very nice course.
J'ai choisi de m'inscrire à ce cours et comme je termine toujours ce que je commence, j'ai décidé de le terminer, mais ouf que j'ai trouvé le cours long et ennuyant.
Je crois que ces habitudes peuvent vite se transformer en trouble alimentaire ou une obsession qui sera difficile à oublier.Bref, si vous n'avez jamais entendu parler de perte de poids de votre vie ou que vous n'avez jamais lu sur le sujet ou si vous croyez que les méthodes des années 1990 marchent toujours ou que vous croyez qu'il n'existe qu'une seule méthode miracle qui permet de perdre du poids, ce cours est pour vous.
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no longer
It gives you tools and links to things that no longer exist.
Many of the resources that they explain in detail no longer exist and they mention this so they are aware of the problem.
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really enjoyed
I really enjoyed this course.
I also really enjoyed the fact that the course helped to deal with an emotional aspect of gaining/loosing weight, triggers and provided tools and ways of dealing with it.
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very well
assignment is very difficult to submit.sometimes it will take lot of time.but this course is really help full to maintain weight in healthy way Not original, educational or motivational This course is very well designed for beginners.
The basics have been taught very well.
This is a very well structured course for weight loss.
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Careers
An overview of related careers and their average salaries in the US. Bars indicate income percentile.
Weight Loss Coach Lead $15k
Weight Loss Group Facilitator $15k
Weight Loss/Health Coach $18k
Assistant Weight Loss Coach Manager $21k
Fitness & Weight Loss Instructor $21k
weight loss therapist $27k
President Weight Loss Coach $34k
Weight Loss Transformation Coordinator $39k
weight loss therapist Manager $39k
Assistant Weight Loss Coach $41k
Weight Management/myHealthScore Coordinator & Weight Loss Coach $47k
Sales/Weight Loss Counselor $110k
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Rating | 3.8★ based on 107 ratings |
---|---|
Length | 6 weeks |
Starts | Jul 3 (39 weeks ago) |
Cost | $49 |
From | Case Western Reserve University via Coursera |
Instructor | Mary Beth Kavanagh |
Download Videos | On all desktop and mobile devices |
Language | English |
Subjects | Science Personal Development |
Tags | Life Sciences Personal Development Nutrition |
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