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Meditation

A way to achieve your goals in your life

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life.

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Korea Advanced Institute of Science and Technology

Rating 4.0 based on 4 ratings
Length 7 weeks
Effort 2-3 hours per week
Starts Feb 25 (in 7 days)
Cost $49
From Korea Advanced Institute of Science and Technology via Coursera
Instructor Duck-Joo Lee
Download Videos On all desktop and mobile devices
Language English
Subjects Art & Design Humanities
Tags Arts And Humanities Personal Development Philosophy

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What people are saying

We analyzed reviews for this course to surface learners' thoughts about it

become human completion in one review

I would like to try it if it can become human completion through self reflection meditation.

everyone who sees in one review

I really recommend to everyone who sees my review, and you will gain so many things.

tells us why in one review

This course tells us why we should meditate.

works while living in one review

It is very helpful for understanding the principles of mind and how it works while living in this life.

achieve my goal in one review

And I learned how the mind can affect to achieve my goal and we can create better future by cleansing all the negative minds.

completion through self in one review

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Coursera

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Korea Advanced Institute of Science and Technology

Rating 4.0 based on 4 ratings
Length 7 weeks
Effort 2-3 hours per week
Starts Feb 25 (in 7 days)
Cost $49
From Korea Advanced Institute of Science and Technology via Coursera
Instructor Duck-Joo Lee
Download Videos On all desktop and mobile devices
Language English
Subjects Art & Design Humanities
Tags Arts And Humanities Personal Development Philosophy