Basketball Big Man Development: Advanced Skills Training from Udemy

Welcome to "Basketball Big Man Development: Advanced Skills Training", your ultimate guide to unlocking unparalleled skills in the basketball court. Designed for players and coaches seeking a transformative experience, this course stands out for its efficiency, precision, and practicality.

Taught by Coach Dusan Petrovic, a seasoned professional with expertise since 2005, this course is a condensed powerhouse of valuable insights. The drills and techniques presented are not only innovative but proven to yield results, making this a go-to resource for those who want to cut through the noise and elevate their game.

We understand your time is precious, and that's why our course is strategically designed to deliver impactful content without unnecessary fluff. Say goodbye to lengthy, uninspiring sessions and embrace a concise yet comprehensive approach.

Featuring demonstrations by a professional PF/C player, the course covers a spectrum of essential skills, including post moves, dunks, rebounding, and more. From Mikan Drills to Low Post Moves, each section is crafted to enhance your game efficiently.

Dive into the world of Combo Drills, where Pick & Roll, Short Roll, Pop, and Low Post moves seamlessly merge to create a dynamic skill set. The explosiveness required for dominating the paint is not just discussed; it's ingrained through a dedicated section on Explosive Dunk Drills.

Our unique approach ensures that every minute spent in this course contributes significantly to your growth. No more sifting through irrelevant information – every concept presented is a building block for your success on the court.

Join us in the "Basketball Big Man Development: Advanced Skills Training", where quality trumps quantity, and your journey to becoming a dominant force in the game is our top priority. It's time to step up your game, efficiently and effectively. Enroll now and witness the transformation firsthand.

What's inside

Learning objectives

Master finishing with above-rim layups and powerful dunks.
Develop advanced post moves for dominance in the low post.

Excel in pick-and-roll scenarios, short rolls, and pops.
Enhance rebounding skills and capitalize with effective putbacks.

Master finishing with above-rim layups and powerful dunks.
Develop advanced post moves for dominance in the low post.
Excel in pick-and-roll scenarios, short rolls, and pops.
Enhance rebounding skills and capitalize with effective putbacks.

Syllabus

Introduction

Dive into the basics with our "Mikan Drills" section. Learn essential skills, footwork, and scoring techniques through purposeful drills. This is where you build the core for a well-rounded game.

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Read about what's good

what should give you pause

and possible dealbreakers

Taught by Coach Dusan Petrovic, who has expertise since 2005, which may provide learners with a wealth of experience and insights into basketball training

Features demonstrations by a professional PF/C player, which allows learners to visualize and understand the techniques being taught from a player's perspective

Covers a spectrum of essential skills, including post moves, dunks, and rebounding, which are fundamental for big men in basketball

Includes drills and techniques that are proven to yield results, which may help learners to improve their game effectively and efficiently

Requires learners to already have a foundation of basketball knowledge and skills, as it focuses on advanced techniques and strategies

Reviews summary

Advanced big man skills and drills

According to learners, this course offers high-quality drills specifically designed for basketball big men, covering essential techniques from post moves to pick-and-roll scenarios. Students praise the practicality and efficiency of the content, noting that the course gets straight to the point without unnecessary fluff. The instructor's expertise and clear demonstrations are frequently highlighted as major strengths, making the concepts easy to understand and apply. While the course is described as beneficial for improving fundamental and advanced techniques, some reviewers suggest it might be best suited for intermediate players rather than those at the elite level. Overall, it's seen as a valuable resource for serious players and coaches looking to enhance offensive and defensive capabilities in the paint.

The course is efficient and gets to the point.

"I love that it's concise and doesn't waste time. You get straight to the drills and techniques."

"Perfect for busy players or coaches who want high-impact content quickly."

"They promised no fluff, and they delivered. Every minute felt productive and focused."

Instructor's expertise and demos are very helpful.

"Coach Petrovic clearly knows his stuff. His explanations and the player demonstrations are top-notch."

"The visuals are great; seeing a professional player execute the moves exactly as taught is invaluable."

"I appreciate how the instructor breaks down each drill and explains the purpose behind it."

Skills and techniques are immediately usable.

"I was able to apply several of the post moves and pick-and-roll options in my very next game."

"This course gives you concrete techniques you can start practicing and using right away on the court."

"The focus on real-game situations makes the training feel relevant and highly practical."

High-quality drills target key big man techniques.

"The drills provided, especially the Mikan variations and post moves, are incredibly effective for developing core skills."

"I've seen noticeable improvement in my finishing and footwork since incorporating these specific drills into my training routine."

"The demonstrations make it easy to follow along and ensure I'm doing the drills correctly to maximize their benefit."

May be best for intermediate players.

"While labeled 'advanced,' I found some parts covered what I considered intermediate territory."

"Great content for high school or college players looking to step up, but perhaps not for seasoned pros."

"It offers solid techniques, but someone truly advanced might find it slightly less challenging than expected."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Basketball Big Man Development: Advanced Skills Training with these activities:

Review Basketball Footwork Fundamentals

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Reinforce fundamental footwork skills to improve agility and coordination on the court, which are essential for executing advanced post moves and pick-and-roll scenarios.

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Watch videos on basic basketball footwork drills.
Practice footwork drills like cone drills and ladder drills.
Focus on maintaining balance and control during movements.

Read 'Mindset' by Carol Dweck

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Cultivate a growth mindset to embrace challenges and view setbacks as opportunities for improvement, enhancing your ability to learn and master advanced basketball skills.

View Mindset: The New Psychology of Success on Amazon

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Read the book 'Mindset' by Carol Dweck.
Reflect on your own mindset and identify areas for growth.
Apply the principles of a growth mindset to your basketball training.

Practice Mikan Drill Variations

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Enhance close-range finishing skills and coordination by practicing various Mikan Drill variations, reinforcing the fundamentals taught in the course.

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Review the Mikan Drill techniques demonstrated in the course.
Practice Regular, Reverse, and Double Mikan Drills.
Focus on speed, accuracy, and footwork during the drills.

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Practice Combo Drills with a Partner

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Improve your execution of combo drills by practicing with a partner, allowing you to simulate game-like scenarios and receive real-time feedback.

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Find a partner who is also interested in improving their combo drill skills.
Review the combo drill techniques demonstrated in the course.
Practice the drills together, providing feedback to each other.

Create a Highlight Reel of Post Moves

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Solidify your understanding of post moves by creating a highlight reel showcasing your execution of various techniques learned in the course.

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Record yourself performing different post moves.
Edit the footage to create a highlight reel.
Share the highlight reel with a coach or mentor for feedback.

Develop a Personalized Training Plan

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Apply the knowledge gained from the course to create a personalized training plan that focuses on improving specific skills and weaknesses.

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Assess your current skill level and identify areas for improvement.
Set specific, measurable, achievable, relevant, and time-bound (SMART) goals.
Design a training plan that incorporates drills and exercises from the course.
Track your progress and make adjustments as needed.

Read 'Relentless' by Tim Grover

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Develop a relentless mindset to push your limits and achieve peak performance, drawing inspiration from the habits and strategies of elite athletes.

View Relentless: From Good to Great to Unstoppable... on Amazon

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Read the book 'Relentless' by Tim Grover.
Identify the key principles of a relentless mindset.
Apply these principles to your basketball training and game performance.

Career center

Learners who complete Basketball Big Man Development: Advanced Skills Training will develop knowledge and skills that may be useful to these careers:

Basketball Coach

A basketball coach develops players' skills, strategic thinking, and overall performance. This course, with its focus on advanced skills training for 'big men,' directly helps a basketball coach refine their training methods and the drills they use to improve player performance. The course's emphasis on efficient and practical techniques, coupled with the instruction of drills and techniques, helps coaches develop targeted training programs. A basketball coach can use the insights gained from the sections on Mikan drills, low post moves, and combo drills to enhance their players' offensive capabilities. The course's demonstrations by a professional player further aid a basketball coach by providing a visual model for skill execution.

See salaries and explore the career path for Basketball Coach

Basketball Skills Trainer

The role of a basketball skills trainer is to improve players' individual abilities and techniques. This course, centered on 'Basketball Big Man Development', directly supports a basketball skills trainer role. The course's design for precision and practicality, coupled with the instructor's expertise, helps trainers build targeted programs that improve players' abilities. A basketball skills trainer can leverage the drills presented in the course, such as the Mikan drills, power layups, and low post moves, to enhance their player's offensive repertoire. The 'Combo Drills' section, which focuses on pick and roll, short roll, pop, and low post moves, provides specific techniques to improve players' adaptability and decision making in game situations.

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Player Development Coach

A player development coach focuses on improving individual player skills and performance. This course, through its 'Basketball Big Man Development' focus, helps a player development coach enhance their training programs. The course's emphasis on advanced skills training, coupled with demonstrations by a professional player, helps them provide effective feedback and guidance. A player development coach can use the insights from sections like 'Mikan Drills', 'Low Post Moves', and 'Explosive Dunk Drills' to create targeted drills that improve player performance. The course's practical approach ensures that every concept presented contributes to player growth, and is therefore ideal for a player development coach.

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Basketball Scout

Basketball scouts evaluate players' skills and potential to identify talent for teams. The course, focused on 'Basketball Big Man Development', is useful to a basketball scout by providing them with a deeper understanding of the specific skills and techniques that define a successful big man. A basketball scout can use the course's breakdown of post moves, rebounding techniques, and dunking drills to assess player abilities more effectively. The course's emphasis on practical drills and techniques, such as the Mikan Drills and Low Post Moves, may help a basketball scout to recognize players who have a solid foundation in these key areas.

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Athletic Director

An athletic director oversees a school's or organization's sports programs. This course may be useful to an athletic director as it provides insights into effective player development, particularly for basketball. The course's focus on advanced skills training and practical drills can help an athletic director evaluate the quality of their basketball programs and make informed decisions about coaching staff and training resources. The athletic director could use the course's materials to enrich the existing program's content.

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Sports Analyst

Sports analysts provide commentary and analysis on sports events and players. The course, with its focus on 'Basketball Big Man Development', may be useful to a sports analyst by providing a deeper understanding of the skills and techniques that define a successful big man. A sports analyst can use the course's breakdown of post moves, rebounding techniques, and dunking drills to analyze player performance more effectively. The course's emphasis on practical drills and techniques, such as the Mikan Drills and Low Post Moves, is useful to a sports analyst when assessing players who have a solid foundation in these key areas.

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Sports Agent

Sports agents represent athletes and manage their careers. This course may be useful to a sports agent as it helps them better understand the specific skills needed for success in basketball, particularly for 'big men' positions. A sports agent can use the course's insights into advanced skills training, post moves, and dunking techniques to assess the potential of their clients and guide their training. Understanding the nuances of player development can aid sports agents in making informed recommendations to athletes on improving their game and increasing their market value.

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Recreation Leader

A recreation leader organizes and leads recreational activities, including sports programs. This course may be useful to a recreation leader by providing them with drills and techniques to improve participants' basketball skills, particularly for 'big men' positions. A recreation leader can use the course's insights into advanced skills training, post moves, and dunking techniques to design effective drills and activities. Understanding the nuances of player development can help recreation leaders create engaging basketball programs for people of all ages.

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Physical Education Teacher

A physical education teacher instructs students in physical activities, including sports. The course may be useful to a physical education teacher by providing them with drills and techniques to improve students' basketball skills, particularly for 'big men' positions. A physical education teacher can use the course's insights into advanced skills training, post moves, and dunking techniques to design effective drills and activities. Understanding the nuances of player development can help physical education teachers create engaging basketball lessons for students of all ages.

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Sports Broadcaster

A sports broadcaster provides commentary and analysis on sports events through television, radio, or online platforms. The course may be useful to a sports broadcaster to enhance their understanding of the intricacies of basketball, especially concerning the development of 'big men'. With the course's detailed breakdown of skills, from Mikan Drills to advanced post moves, a sports broadcaster could enrich their on-air commentary with deeper insights into player techniques and strategies. This knowledge helps a sports broadcaster provide more informed and engaging analysis for their audience.

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Kinesiologist

A kinesiologist studies human movement and performance. This course may be useful to a kinesiologist interested in sports performance, particularly in basketball. By learning about the specific drills and techniques used to develop 'big men', a kinesiologist can gain a better understanding of the biomechanics involved in these movements. This knowledge can be applied to improve training programs, prevent injuries, and enhance player performance.

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Athletic Trainer

Athletic trainers specialize in preventing and treating athletic injuries. This course may be helpful to an athletic trainer seeking to broaden their understanding of basketball-specific skills and training methods, particularly for 'big men'. The course's detailed drills and techniques, like the 'Explosive Dunk Drills', can inform an athletic trainer's approach to injury prevention and rehabilitation. By understanding the mechanics involved in these movements, an athletic trainer can better identify potential risk factors and develop targeted interventions.

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Exercise Physiologist

An exercise physiologist designs and implements exercise programs to improve health and fitness. This course may be useful to an exercise physiologist working with athletes, particularly basketball players. An exercise physiologist can use the course's insights into advanced skills training to develop targeted exercise programs that improve player performance and prevent injuries. This course ensures their training programs are more efficient and effective.

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Sports Medicine Physician

A sports medicine physician specializes in the medical care of athletes. This course may be helpful to a sports medicine physician looking to expand their knowledge of basketball-specific training and player development, particularly for 'big men'. The insights into advanced skills training and the biomechanics of different movements, such as those taught in the 'Explosive Dunk Drills' section, can provide valuable context for injury diagnosis and treatment. This might help a sports medicine physician provide more tailored and effective care to their patients.

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Sports Psychologist

A sports psychologist helps athletes improve their mental performance and well-being. This course may be helpful to a sports psychologist by providing them with a better understanding of the technical aspects of basketball, particularly for 'big men'. Knowing the specific skills and drills involved in player development can enable a sports psychologist to better tailor their mental training interventions. A sports psychologist may use the course's material to better connect with clients.

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Basketball Big Man Development

Advanced Skills Training

What's inside

Learning objectives

Syllabus

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Reviews summary

Advanced big man skills and drills

Activities

Career center

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