Master your brain: Neuroscience for personal development from Udemy

Congratulations. You just found the N°1 bestselling course about Brain Science on Udemy.

Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control

The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin.

As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I've developed this course as to make his work accessible to all, regardless of background or prior knowledge. I'm much more a communicator than a scientist myself. And that's exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way.

Over 69.000 students enrolled. Raving 5 star reviews:

"...Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development."

“...quality is top. It was a joy to watch this course. Recommended."

“... the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning's sake. Highly recommended. "

This course is so much more than a pile of recorded lectures. It's really almost a living, breathing entity, a work in progress, that continues to evolve over time. What to expect:

30 day full money back guarantee, no questions asked
Weekly educational announcements, mostly blog posts, on how our brain works and its impact in our daily life. This is brand new content, exciting insights, that I'll be sending your way on a weekly basis
Based on student's questions, I'll be adding new content on a regular basis
The content stays up to date, based on new scientific research and studies
Tools and insights for personal development and authentic relationships

Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way. You will also gain access to our Facebook group where you will be able to exchange your experiences with the NBA and learn from others as well.

So what are you waiting for? Join now.

What's inside

Learning objectives

A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: discover what part of our brain is responsible for triggering stress and how to switch from one part to another.
Improve your self-confidence: learn how we position ourselves towards others. identify where you stand. learn how to recognize manipulative behavior

Connect with your motivations: learn the distinction between lasting and temporary motivations. find out an easy way to figure out what truly motivates you.
Manage your obsessions: we all have them, and it's no big deal. however sometimes they take over.
Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.

A groundbreaking model of human behavior that will help you gain well-being, improve your relationships, and ultimately take control of your own life
Understand the mechanism of stress: discover what part of our brain is responsible for triggering stress and how to switch from one part to another.
Improve your self-confidence: learn how we position ourselves towards others. identify where you stand. learn how to recognize manipulative behavior
Connect with your motivations: learn the distinction between lasting and temporary motivations. find out an easy way to figure out what truly motivates you.
Manage your obsessions: we all have them, and it's no big deal. however sometimes they take over.
Unlock your full potential: self-control, adaptation, willpower, focus, but also creativity and spirituality.

Syllabus

Introduction to the Course

Introduction to the course

The NBA is not the truth, it is based on our current knowledge and hypothesis

A couple of questions to get you started

A brief explanation on the original role of the Reptilian Brain

A closer look to the modern emanation of the original defense mechanism

In this video we shortly explain how to fill in the stress test to determine what is your 'preferred' strategy towards stress

Teaser for the Prefrontal Brain

Practical exercise

Relational Stress Management explained

How to deal with people in Flee stress

How to deal with people in fight stress

How to deal with people in freeze stress

Conclusion to the Relational Stress Management

Do your homework and make this course yours

Why do we have a Paleo-Limbic Brain?

The axis of self-confidence

The axis of trust

Who decides where we end up on the two scales?

Do you know where you stand on the axes of self confidence and trust?

Why do we sometimes feel confident, and at other moments, not at all?

Is there a quick fix for my low self esteem?

What is Relational Group Positioning Management?

How to deal with others who are in Paleo-Limbic mode?

Do this small exercise before moving on

Conclusion to the Paleo-Limbic brain

Why do we have a Neo-Limbic brain?

What are primary personalities?

Discover the surprising roots of our personalities

An overview of our 8 personality types

What are secondary personalities?

What's going on? I feel confused about my motivations.

Pick your battles

Conclusion to our motivations

A couple of questions to get you started

When passion turns into an obsession

How does an obsession work?

Types of obsessions

Houston, we have a problem

Take back control

How to deal with the obsessions of others

Do this exercise before moving on

Conclusion to our obsessions

Two operational modes

Find out how to differentiate both modes

practical exercise

How to bring others to use their Prefrontal Brain

Conclusion to the Prefrontal Brain

Understand the shift in perspective, your new way to look at events

let's see who does what at any given time

Why do so many of us dread giving presentations?

Sometimes you hear that a mid-life crisis is something like a late adolescence. So what about it?

Discipline and self-discipline. Is there a difference?

Now it's your turn

Traffic lights

Read about what's good

what should give you pause

and possible dealbreakers

Taught by Gregory Caremans, who is established as a leader in the field of brain science, and Brain Academy, who are experts in neurocognitive and behavioral approaches

Provides a comprehensive understanding of the brain's structures and functions, empowering learners to take control of their lives and relationships

Emphasizes practical applications, offering tools and insights for personal development, making it relevant for those seeking self-improvement

Grounded in scientific research and studies, ensuring the information is up-to-date and credible

Course content is regularly updated based on new research, ensuring learners have access to the latest knowledge

Students receive ongoing educational support through weekly announcements and blog posts, providing continuous learning beyond the course

Reviews summary

Neuroscience for personal development and relationships

According to learners, 'Master your brain: Neuroscience for personal development' is a highly engaging and transformative course that offers a revolutionary framework for understanding human behavior and improving personal well-being. Students consistently praise the instructor's ability to explain complex neuroscience concepts clearly and entertainingly, making them accessible to all backgrounds. The course provides practical tools and strategies for managing stress, boosting self-confidence, understanding motivations, and enhancing relationships, with many finding the insights immediately applicable to daily life. While a few find the content basic if they have prior academic knowledge, the majority find it offers profound insights into brain function.

Excellent for newcomers, but may lack depth for advanced learners.

"It's a fantastic introduction to neuroscience for personal growth, perfect if you're new to the subject."

"For someone with a background in psychology, I found some parts a bit too basic, but still good as a refresher."

"While the instructor simplifies complex ideas, I occasionally wished for more scientific depth on certain topics."

Course evolves with new research, content, and community engagement.

"The weekly updates and new content based on student questions make this course feel alive and current."

"It's great to see an instructor committed to keeping the material up-to-date with new scientific research."

"The Facebook group adds a valuable dimension, allowing for discussion and further learning beyond the lectures."

The NBA provides a fresh, insightful perspective on human behavior.

"The NeuroCognitive and Behavioral Approach is a truly groundbreaking model that changed my perspective on human behavior."

"I found the distinction of the four brain structures and their impact on our lives incredibly insightful and unique."

"This course offers a framework I haven't encountered elsewhere, providing profound understanding of myself and others."

Provides immediately applicable tools for daily life and relationships.

"...the best part about the course is its intention to disseminate how you can benefit from applying the knowledge learned in real life situations, not just learning the information for learning's sake."

"I've applied the stress management and self-confidence techniques, and they've genuinely improved my interactions."

"This course gave me practical strategies to understand my motivations and manage my obsessions effectively."

Instructor excels at simplifying complex neuroscience for all.

"Every lecture is packed with information that is presented very clearly. The lectures offer both insight and techniques to improve personal development."

"The instructor has an amazing ability to explain complex neuroscience concepts in a way that is easy to understand and engaging."

"I really appreciate how the instructor makes the material both entertaining and educational; it kept me hooked."

Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Master your brain: Neuroscience for personal development with these activities:

Review notes from a previous neuroscience course

Show steps

Review previous knowledge to activate schemas and strengthen connections

Browse courses on Neuroscience

Show steps

Gather notes and materials from a previous neuroscience course
Review key concepts and definitions
Summarize the main ideas in your own words

Complete practice quizzes on brain structures

Show steps

Reinforce understanding of brain structures and their functions

Browse courses on Brain Anatomy

Show steps

Find online quizzes or create your own
Take the quizzes and review your answers
Identify areas where you need more practice

Join a study group or online forum to discuss course material

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Enhance understanding through collaboration and peer-to-peer learning

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Find a study group or online forum related to the course
Participate actively in discussions and ask questions
Collaborate with others to understand concepts

Five other activities

Expand to see all activities and additional details

Show all eight activities

Read 'The Emotional Brain' by Joseph LeDoux

Show steps

Gain insights into the neural basis of emotions and how they impact behavior

View The Four Realms of Existence: A New Theory of... on Amazon

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Obtain a copy of the book
Read the book and take notes
Summarize and discuss key concepts

Watch video tutorials on neurocognitive and behavioral science

Show steps

Expand knowledge and gain insights from experts in the field

Browse courses on Behavioral Science

Show steps

Search for reputable sources and experts
Watch videos and take notes on key points
Summarize what you have learned

Tutor a student who is struggling with neuroscience concepts

Show steps

Reinforce understanding by teaching others and identifying areas for improvement

Show steps

Identify a student who needs help with neuroscience
Go over concepts and answer questions
Provide encouragement and support

Create a diagram or infographic of the four brain structures and their functions

Show steps

Deepen understanding and improve retention by creating visual representations

Browse courses on Brain Anatomy

Show steps

Research and gather information on the four brain structures
Design and create a diagram or infographic
Share your creation with others for feedback

Contribute to an open-source project related to neuroscience

Show steps

Apply knowledge and gain practical experience in neuroscience research

Browse courses on Neuroscience

Show steps

Identify an open-source project related to neuroscience
Read the project documentation and contribute code, documentation, or data
Collaborate with other contributors and learn from their expertise

Career center

Learners who complete Master your brain: Neuroscience for personal development will develop knowledge and skills that may be useful to these careers:

Neuroscientist

Neuroscientists study the nervous system, including the brain, spinal cord, and nerves. They seek to understand how the nervous system develops, functions, and interacts with the rest of the body. This course, "Master Your Brain: Neuroscience for Personal Development," provides a comprehensive overview of neuroscience, including the latest research findings. The course can help Neuroscientists stay up-to-date with advances in the field and gain insights into the brain-behavior relationship.

See salaries and explore the career path for Neuroscientist

Neurologist

Neurologists are medical doctors who specialize in diagnosing and treating disorders of the nervous system. They use their knowledge of neuroscience to understand how the nervous system works and how to treat neurological conditions. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Neurologists with a deeper understanding of the brain and its functions, which can be valuable for patient care and research.

See salaries and explore the career path for Neurologist

Neurosurgeon

Neurosurgeons are medical doctors who specialize in performing surgery on the brain, spinal cord, and peripheral nerves. They use their knowledge of neuroscience to understand the delicate structures of the nervous system and how to safely operate on them. This course, "Master Your Brain: Neuroscience for Personal Development," can provide Neurosurgeons with a deeper understanding of the brain's anatomy and function, which can be valuable for surgical planning and patient outcomes.

See salaries and explore the career path for Neurosurgeon

Speech-Language Pathologist

Speech-Language Pathologists assess and treat individuals with communication and swallowing disorders. They use their knowledge of neuroscience to understand how the brain processes language and how to remediate communication impairments. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Speech-Language Pathologists with a deeper understanding of the neurology of communication and help them develop more effective treatment plans.

See salaries and explore the career path for Speech-Language Pathologist

Psychologist

Psychologists study mental processes, such as perception, attention, memory, language, and problem-solving. They use this knowledge to understand and treat mental health conditions, as well as to promote mental well-being. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Psychologists with a deeper understanding of the brain's role in mental processes and help them develop more effective interventions.

See salaries and explore the career path for Psychologist

Psychiatrist

Psychiatrists are medical doctors who specialize in diagnosing and treating mental disorders. They use their knowledge of neuroscience to understand the biological bases of mental illness and develop effective treatment plans. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Psychiatrists with a deeper understanding of the brain's role in mental health and help them stay up-to-date with advances in neuroscience research.

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Cognitive Psychologist

Cognitive Psychologists study mental processes, such as perception, attention, memory, language, and problem-solving. Knowledge from neuroscience is vital for understanding the biological bases of these processes. The course, "Master Your Brain: Neuroscience for Personal Development," provides a foundational understanding of brain structures and their role in cognitive functioning. This knowledge can help Cognitive Psychologists develop research questions, design experiments, and interpret data.

See salaries and explore the career path for Cognitive Psychologist

Rehabilitation Counselor

Rehabilitation Counselors help people with disabilities to live independently and achieve their full potential. They use their knowledge of neuroscience to understand the impact of disabilities on the brain and how to develop rehabilitation plans to maximize function. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Rehabilitation Counselors with a deeper understanding of the neurological basis of disabilities and help them develop more effective rehabilitation plans.

See salaries and explore the career path for Rehabilitation Counselor

Occupational Therapist

Occupational Therapists help people with physical, cognitive, and emotional disabilities to improve their ability to perform daily activities. They use their knowledge of neuroscience to understand how the brain and body interact and how to develop therapeutic interventions to improve function. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Occupational Therapists with a deeper understanding of the neurological basis of function and help them develop more effective treatment plans.

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Physical Therapist

Physical Therapists help people with physical disabilities to improve their movement and function. They use their knowledge of neuroscience to understand how the brain and body interact and how to develop therapeutic exercises to improve physical abilities. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Physical Therapists with a deeper understanding of the neurological basis of movement and help them develop more effective treatment plans.

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Social Worker

Social Workers help people with mental health, social, and economic problems. They use their knowledge of neuroscience to understand the impact of social and environmental factors on the brain and how to develop interventions to improve well-being. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Social Workers with a deeper understanding of the neurological basis of social and emotional problems and help them develop more effective interventions.

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Entrepreneur

Entrepreneurs start and run their own businesses. They use their knowledge of neuroscience to understand how customers think and how to develop successful marketing and sales strategies. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Entrepreneurs with a deeper understanding of the neurological basis of consumer behavior and help them develop more effective business strategies.

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Teacher

Teachers educate students in various subjects. They use their knowledge of neuroscience to understand how the brain learns and how to create effective lesson plans. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Teachers with a deeper understanding of the neurological basis of learning and help them develop more engaging and effective teaching strategies.

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Writer

Writers create written content for various purposes. They use their knowledge of neuroscience to understand how readers process information and how to create effective and engaging content. The course, "Master Your Brain: Neuroscience for Personal Development," can provide Writers with a deeper understanding of the neurological basis of reading and help them develop more effective writing strategies.

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Behavioral Psychologist

Behavioral Psychologists study the relationship between environmental factors and human behavior using a scientific approach. They may develop and implement behavior modification programs to help people change their behaviors. The course, "Master Your Brain: Neuroscience for Personal Development," provides insights into the brain mechanisms underlying human behavior, including motivations, obsessions, and self-control. Understanding these mechanisms can be valuable for Behavioral Psychologists in designing effective behavior modification programs.

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