We may earn an affiliate commission when you visit our partners.
Dr Nigel Hoggard (Educator),
Dr Karen Scott (Educator),
Alex Mavroeidi and Alex Johnstone,
Evie Nikokavoura (Mentor),
Magdalena Jablonska,
Harry McArdle,
Dr Frank Thies,
Dr Baukje de Roos (Educator),
Madi Myers,
and
Alex Johnstone (Lead Educator)
Topics Covered
Register for this course and see more details by visiting:
OpenCourser.com/course/4s7rg3/nutrition
Save this course
Save Nutrition and Wellbeing to your list so you can find it easily later:
Save
Save
Reviews summary
Introductory nutrition course
This introductory nutrition course is designed for beginners and covers the basics of nutrition and well-being. Students appreciate the straightforward and well-written content, as well as the active discussion forum. However, some students may find the discussion on obesity to be off-topic and potentially alienating.
Course has an active discussion forum.
"...with a good discussion going on in parallel..."
Course assumes no prior knowledge.
Content is well-presented and clearly written.
"...Well presented and clearly written, in Futurelearn's familiar bite-sized topic chunks..."
Discussion on obesity may be off-topic and alienating.
"...inflammatory "Is obesity a disease"-discussion is both out of place..."
Activities
Coming soon
We're preparing activities for
Nutrition and Wellbeing.
These are activities you can do either before, during, or after a course.
Career center
Learners who complete Nutrition and Wellbeing will develop knowledge and skills
that may be useful to these careers:
For more career information including salaries, visit:
OpenCourser.com/course/4s7rg3/nutrition
Reading list
We haven't picked any books for this reading list yet.
This collaborative work of four authors, this comprehensive guide to nutrition has many features that set it apart. The 14th edition includes the latest nutritional guidelines and dietary recommendations. The writing is clear and engaging, with ample illustrations and charts to aid understanding.
From the World Health Organization provides a comprehensive overview of the role of diet and nutrition in preventing and managing chronic diseases.
Save
This comprehensive treaty on nutrition provides a detailed overview of the latest advances in nutrition science and practice.
Provides a comprehensive overview of the latest research on nutrition and its application to sport and exercise.
Provides a comprehensive and up-to-date overview of human nutrition and metabolism. It valuable resource for students, researchers, and practitioners in the field of nutrition.
Save
Provides a comprehensive overview of the nutritional needs of children from infancy through adolescence, including the special nutritional needs of children with chronic diseases.
Provides a comprehensive overview of the Mediterranean diet, including its history, principles, and health benefits.
Provides a comprehensive overview of vegetarian and vegan nutrition, including the nutritional needs of vegetarians and vegans and the health benefits of plant-based diets.
Provides a comprehensive overview of wellbeing and identifies five key elements that contribute to it: purpose, social connections, financial security, physical health, and community involvement. It practical guide for individuals looking to improve their wellbeing.
Memoir by Gretchen Rubin, who spent a year experimenting with different ways to increase her happiness. It provides insights into the factors that contribute to happiness and offers practical tips for individuals looking to live happier lives.
Save
Presents a scientific perspective on wellbeing and argues that it is not simply the absence of negative emotions, but rather the presence of positive emotions, such as joy, gratitude, and hope. It provides evidence-based strategies for cultivating these positive emotions and living a more fulfilling life.
Save
Provides a research-based approach to happiness and offers practical exercises and strategies for increasing happiness levels. It covers topics such as gratitude, forgiveness, and social support.
Save
Explores the concept of mindset and argues that our beliefs about our abilities can have a significant impact on our success. It provides insights into the growth mindset and how to develop it, which can contribute to improved wellbeing.
Classic in the field of positive thinking and provides a spiritual perspective on wellbeing. It argues that positive thoughts can have a powerful impact on our lives and offers practical techniques for cultivating a positive mindset.
Collaboration between the Dalai Lama and Howard C. Cutler and provides a Buddhist perspective on wellbeing. It explores the nature of happiness and offers practical advice for cultivating inner peace and happiness.
Save
Comprehensive guide to positive psychology and provides evidence-based strategies for increasing happiness and wellbeing. It covers topics such as gratitude, forgiveness, and mindfulness.
Presents research on the benefits of happiness and argues that positive emotions can lead to improved performance in various areas of life, including work and relationships.
Explores the psychology of happiness and challenges some common assumptions about what makes us happy. It provides insights into the nature of happiness and how we can cultivate it in our lives.
Save
Dialogue between the Dalai Lama and Desmond Tutu, two Nobel Peace Prize laureates, on the nature of joy and happiness. It provides insights into how to cultivate joy and inner peace in the face of adversity.
Save
The writing of Dr. Joan Salge Blake is clear and engaging. She provides a thorough grounding in the basics of nutrition. Blake also covers the major issues related to nutrition and overall health.
For more information about how these books relate to this course, visit:
OpenCourser.com/course/4s7rg3/nutrition
Share
Similar courses
Here are nine courses similar to
Nutrition and Wellbeing.
How to Survive on Earth: Energy Materials for a Sustainable Future
OpenCourser.com/course/cog4sl/how
How to Survive on Earth: Energy Materials for a...
Medicine and the Arts: Humanising Healthcare
OpenCourser.com/course/9gogfb/medicine
Medicine and the Arts: Humanising Healthcare
Managing Change in a Healthcare Environment
OpenCourser.com/course/qeqfa5/managing
Managing Change in a Healthcare Environment
Introduction to Cognitive Psychology: An Experimental Science
OpenCourser.com/course/mazyhi/introduction
Introduction to Cognitive Psychology: An Experimental...
Peterloo to the Pankhursts: Radicalism and Reform in the 19th Century
OpenCourser.com/course/skg302/peterloo
Peterloo to the Pankhursts: Radicalism and Reform in the...
Why Research Matters
OpenCourser.com/course/qf6ndr/why
Why Research Matters
Introduction to Nutrition and Food Safety
OpenCourser.com/course/8sb0tw/introduction
Introduction to Nutrition and Food Safety
The Sharia and Islamic Law: An Introduction
OpenCourser.com/course/r81fy5/the
The Sharia and Islamic Law: An Introduction
Defending Dignity: The Universal Declaration of Human Rights
OpenCourser.com/course/c2i3lv/defending
Defending Dignity: The Universal Declaration of Human...
Time
12 hours
Via
FutureLearn
Institution
University of Aberdeen
Instructors
Dr Nigel Hoggard (Educator)
Dr Karen Scott (Educator)
Alex Mavroeidi and Alex Johnstone
Evie Nikokavoura (Mentor)
Magdalena Jablonska
Harry McArdle
Dr Frank Thies
Dr Baukje de Roos (Educator)
Madi Myers
Alex Johnstone (Lead Educator)
Our mission
OpenCourser helps millions of learners each year. People visit us to learn workspace skills, ace their exams, and nurture their curiosity.
Our extensive catalog contains over 50,000 courses and twice as many books. Browse by search, by topic, or even by career interests. We'll match you to the right resources quickly.
Find this site helpful? Tell a friend about us.
Affiliate disclosure
We're supported by our community of learners. When you purchase or subscribe to courses and programs or purchase books, we may earn a commission from our partners.
Your purchases help us maintain our catalog and keep our servers humming without ads.
Thank you for supporting OpenCourser.
© 2016 - 2024 OpenCourser