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Claudia Messina Albarenque, Tamara Ambrona Benito, and Gema de Pablo González

¿Has terminado tu carrera y te vas a enfrentar por primera vez a un aula y a los docentes del centro y sientes miedo? ¿Hace varios años ya que eres docente y sientes que emocionalmente la situación en el aula y en el centro te supera? ¿El contacto con las familias del alumnado te genera angustia y desasosiego? ¡Este curso es sin dudas para ti!

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¿Has terminado tu carrera y te vas a enfrentar por primera vez a un aula y a los docentes del centro y sientes miedo? ¿Hace varios años ya que eres docente y sientes que emocionalmente la situación en el aula y en el centro te supera? ¿El contacto con las familias del alumnado te genera angustia y desasosiego? ¡Este curso es sin dudas para ti!

En este curso en línea aprenderás algunos conocimientos básicos sobre el "mundo afectivo" que te permitirán entender mejor cómo funcionan tus emociones y sentimientos y los de los demás, de forma que puedas conocerte más y mejor desde el punto de vista emocional.

Verás de qué manera el conocimiento de tus propias emociones y las de los otros, junto con una buena regulación emocional, pueden convertirse en tus mejores aliados para los contactos sociales en el ámbito profesional.

Conocerás pautas y técnicas muy fáciles de poner en práctica, que te ayudarán a gestionar eficazmente tu mundo afectivo. Todo esto lo trabajaremos a partir de situaciones cotidianas del ámbito educativo, en las que ilustraremos cómo puedes utilizarlas adecuadamente.

Por último, profundizaremos en qué sucede con las emociones cuando surgen conflictos en el trabajo, desarrollando algunas habilidades sociales básicas muy útiles en estas situaciones y gestionando tus vivencias emocionales para evitar la escalación del conflicto y lograr su reformulación de forma positiva.

Al final de este curso para docentes y futuros docentes, serás capaz de colaborar en la creación de entornos laborales más agradables y saludables para tu propio beneficio y el de las personas con quienes trabajas.

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What's inside

Learning objectives

  • Tomar conciencia de la relación entre emoción, cognición y conducta, y de su incidencia en el desempeño profesional del docente.
  • Desarrollar habilidades para reconocer las emociones propias frente a diferentes situaciones del ámbito laboral del docente.
  • Conocer y poner en práctica estrategias de gestión de las emociones como facilitadoras de la tarea educativa.
  • Desarrollar una competencia socio-emocional básica pero suficiente que permita mantener relaciones positivas con los compañeros, el alumnado y sus familias.

Good to know

Know what's good
, what to watch for
, and possible dealbreakers
Enseña estrategias para reconocer y gestionar las propias emociones, lo cual es esencial para cualquier docente
Impartido por instructores reconocidos en el ámbito educativo por su experiencia en el desarrollo socioemocional
Proporciona conocimientos básicos sobre el mundo afectivo, lo que permite a los docentes mejorar su autoconocimiento emocional
El enfoque en la regulación emocional puede ayudar a los docentes a manejar eficazmente las situaciones en el aula
Desarrolla habilidades sociales básicas útiles para resolver conflictos en el entorno de trabajo
Incluye situaciones cotidianas del ámbito educativo como ejemplos, lo que facilita la aplicación práctica de las técnicas enseñadas

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Activities

Be better prepared before your course. Deepen your understanding during and after it. Supplement your coursework and achieve mastery of the topics covered in Soy docente, ¡qué miedo! Gestiona eficazmente tus emociones with these activities:
Revise didactic strategies
Review foundational didactic strategies to ensure a solid understanding of how students learn and how to effectively convey course material.
Browse courses on Teaching Methods
Show steps
  • Read articles on different didactic strategies.
  • Watch videos on effective teaching methods.
  • Attend a workshop on educational psychology.
Read 'Emotional Intelligence for Educators'
Gain insights into the role of emotional intelligence in effective teaching, improving self-awareness, and fostering positive classroom relationships.
Show steps
Design a lesson plan
Create a detailed lesson plan for a specific topic, ensuring alignment with course objectives and incorporating effective teaching strategies.
Browse courses on Lesson Planning
Show steps
  • Identify the learning objectives for the lesson.
  • Choose appropriate instructional materials and activities.
  • Develop a sequence of learning activities.
  • Plan for assessment of student learning.
Four other activities
Expand to see all activities and additional details
Show all seven activities
Participate in discussion forums
Engage in online discussions with peers to exchange ideas, ask questions, and deepen understanding of course concepts.
Show steps
  • Read the discussion prompts and respond thoughtfully.
  • Comment on and ask questions about the posts of others.
Practice emotional regulation techniques
Regularly practice evidence-based techniques, such as mindfulness, deep breathing, or journaling, to improve emotional regulation and well-being.
Browse courses on Emotional Regulation
Show steps
  • Learn about different emotional regulation techniques.
  • Incorporate the techniques into daily routines.
  • Reflect on the effectiveness of the techniques.
Attend a workshop on conflict resolution
Attend a workshop to learn effective conflict resolution strategies, improving communication and interpersonal skills to navigate challenging situations.
Browse courses on Conflict Resolution
Show steps
  • Identify a conflict resolution workshop.
  • Register and attend the workshop.
  • Actively participate in the workshop activities.
  • Apply the strategies learned in the workshop to real-life situations.
Develop a self-care plan
Create a personalized self-care plan to promote overall well-being, addressing physical, emotional, and mental health needs.
Browse courses on Self-Care
Show steps
  • Identify areas of self-care that need improvement.
  • Research and learn about different self-care techniques and strategies.
  • Develop a personalized self-care plan that incorporates a variety of techniques.
  • Implement the self-care plan and track progress.
  • Make adjustments to the plan as needed.

Career center

Learners who complete Soy docente, ¡qué miedo! Gestiona eficazmente tus emociones will develop knowledge and skills that may be useful to these careers:
School Psychologist
School Psychologists collaborate with students, parents, teachers, and administrators, to provide a supportive and positive learning environment for all students. By understanding and managing your own emotions as you learn about how to understand and manage the emotions of others, you will be able to provide effective services within a school system.
Educational Therapist
Educational Therapists help students with learning difficulties develop strategies to understand and manage their emotions, as well as improve their academic performance. By taking this course, you will gain a deeper understanding of how emotions affect learning, and develop strategies for managing emotions in yourself and others. This will help you to be more effective in your work with students.
Primary School Teacher
A Primary School Teacher provides instruction to students at the elementary level, and must be able to ensure that students of all backgrounds and learning levels can succeed. This course, Soy docente, ¡qué miedo!, will provide you with the necessary knowledge of how to understand your own emotions, and how to manage them or regulate them in yourself and others. This skill is an important part of being able to manage a classroom of students, especially in a time of conflict or elevated emotions.
Special Education Teacher
Special Education Teachers work with students who have various disabilities, teaching them important life skills and adapting lesson plans so that each student may learn in the way that best fits them. Taking Soy docente, ¡qué miedo! will help potential Special Education Teachers to understand their own emotions and to regulate them in themselves and others. By better understanding the role that emotions play in the learning process, you will be able to help your future students on a more profound level, and guide them toward success.
Diversity and Inclusion Manager
Diversity and Inclusion Managers plan, develop, and implement diversity and inclusion initiatives. Understanding how to manage your own emotions, as well as the emotions of others is vital for this role.
Rehabilitation Counselor
Rehabilitation Counselors help people with disabilities live full and productive lives. This course may be useful to those who wish to become rehabilitation counselors; understanding and managing your own emotions, as well as the emotions of others, is an important part of the job.
Social Services Manager
Social Services Managers plan, direct, and coordinate the provision of social services. This course may be useful to those wishing to become social services managers; learning how to understand and regulate emotions can help you to provide effective leadership to staff and clients.
Mental Health Counselor
Mental Health Counselors help people with mental health issues navigate challenges and make informed decisions throughout their lives. This course may be useful for those who wish to become mental health counselors; learning how to understand and regulate emotions can help you to provide effective counseling to clients.
Social Worker
Social Workers help people navigate challenges and make informed decisions throughout their lives. This course may be useful for those who wish to become social workers; learning how to understand and regulate emotions can help you to provide effective counseling to clients.
Guidance Counselor
Guidance counselors help people navigate challenges and make informed decisions throughout their lives. This course may be useful for those who wish to become guidance counselors; learning how to understand and regulate emotions can help you to provide effective counseling to students or other clients.
Human Resources Manager
Human Resources Managers plan, direct, and coordinate the administrative functions of an organization. This course may be useful to those wishing to become human resources managers; managing your own emotions, as well as the emotions of your team will help you to create a harmonious and productive work environment.
Occupational Therapist
Occupational Therapists help people of all ages live their lives to the fullest by helping them to improve their physical, cognitive, emotional, and social skills. This course may be useful for people who wish to become occupational therapists; you will be able to understand and manage your own emotions as well as understand and manage the emotions of patients.
Training and Development Manager
Training and Development Managers plan, develop, and implement training and development programs for employees. This course may be useful to aspiring Training and Development Managers as developing and implementing training programs often requires managing group emotions and dynamics.
Organizational Development Manager
Organizational Development Managers plan and implement organizational change initiatives. This course may be useful to aspiring Organizational Development Managers, as change often evokes significant emotions from staff.
Speech-Language Pathologist
A Speech-Language Pathologist assesses, diagnoses, and treats speech, language, and swallowing disorders. This course may be useful for aspiring Speech Language Pathologists as managing your emotions and the emotions of others is vital to being able to treat and assess patients.

Reading list

We've selected seven books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Soy docente, ¡qué miedo! Gestiona eficazmente tus emociones.
Enseña a los educadores habilidades de comunicación efectivas para conectarse con los estudiantes y resolver conflictos. Proporciona técnicas para fomentar el diálogo abierto y la resolución de problemas.
Un libro clásico de autoayuda que enseña principios para el éxito personal y profesional. Proporciona estrategias para desarrollar habilidades interpersonales, establecer metas efectivas y vivir una vida equilibrada.
Un libro pionero que popularizó el concepto de inteligencia emocional. Explica la importancia de comprender y gestionar las emociones propias y de los demás para el éxito personal y social.
Proporciona información basada en investigaciones sobre cómo aprende y se desarrolla el cerebro de los niños. Ofrece estrategias para optimizar el aprendizaje y crear un entorno de aprendizaje enriquecedor.
Un libro que examina el impacto de la pobreza en el desarrollo y el aprendizaje de los niños. Proporciona estrategias para crear entornos de aprendizaje receptivos y de apoyo para estudiantes de hogares de bajos ingresos.
Un libro inspirador que reflexiona sobre la naturaleza de la enseñanza. Explora los desafíos y las recompensas de la profesión docente y proporciona estrategias para cultivar la pasión y el propósito en la enseñanza.

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