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Pranayama

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Path to Pranayama

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We've curated ten courses to help you on your path to Pranayama. Use these to develop your skills, build background knowledge, and put what you learn to practice.
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Reading list

We've selected 12 books that we think will supplement your learning. Use these to develop background knowledge, enrich your coursework, and gain a deeper understanding of the topics covered in Pranayama.
The Yoga Sutras of Patanjali is an ancient text on yoga philosophy and practice that includes aphorisms on pranayama.
Comprehensive guide to pranayama, with detailed instructions on how to practice different breathing techniques. Iyengar world-renowned yoga teacher and author, and his book is considered a classic on the subject.
Practical guide to pranayama that provides step-by-step instructions on how to practice different breathing techniques. Devi yoga teacher and author, and her book great resource for anyone who wants to learn more about pranayama and how to use it to improve their health and well-being.
Explores the scientific basis of pranayama and provides practical instructions on how to use breathing techniques to improve health and well-being.
Explains how to use breathing techniques to improve your health and well-being. Vranich breathing coach and author, and her book valuable resource for anyone who wants to learn more about the importance of breathing and how to use breathing techniques to improve their health.
Classic text on pranayama that provides detailed instructions on how to practice different breathing techniques. Sivananda renowned yoga teacher and author, and his book is considered a valuable resource for anyone interested in learning about pranayama.
Explores the latest scientific research on the importance of breathing and provides practical tips on how to improve your breathing habits. Nestor journalist and author, and his book fascinating and informative read for anyone who wants to learn more about the importance of breath.
Comprehensive guide to pranayama that provides detailed instructions on how to practice different breathing techniques. Saraswati yoga teacher and author, and his book valuable resource for anyone who wants to learn more about pranayama and how to use it to improve their health and well-being.
Comprehensive guide to breathing techniques that includes sections on pranayama. Breus sleep specialist and author, and his book valuable resource for anyone who wants to learn more about the importance of breathing and how to use breathing techniques to improve their health and well-being.
Comprehensive guide to pranayama that provides detailed instructions on how to practice different breathing techniques. Farhi yoga teacher and author, and her book valuable resource for anyone who wants to learn more about pranayama and how to use it to improve their health and well-being.
Explains how to improve your breathing habits to improve your health and performance. McKeown breathing coach and author, and his book valuable resource for anyone who wants to learn more about the importance of breathing and how to breathe better.
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